Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 slice, NFS |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.735g
4%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
1.053g
Cholesterol
16mg
5%
Sodium
271mg
12%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.16g
Vitamin D
-
Calcium
2mg
0%
Iron
0.39mg
2%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: low salt boiled ham
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (44%)
Protein (55%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
46
|
|
Fat
2.16g
|
|
Carbs
0.14g
|
|
Protein
6.16g
|
There are 46 calories in 1 slice, NFS of Low Salt Deli Sliced Ham. |
Calorie breakdown: 44% fat, 1% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Ham:
Related Types of Pork:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.