Food database and calorie counter

Source: Generic

Deli Turkey or Chicken Breast Meat

Nutrition Facts

Serving Size 1 slice (1 oz)

Amount Per Serving

Calories from Fat 4

Calories 29

% Daily Values*

Total Fat 0.47g

Saturated Fat 0.136g

Polyunsaturated Fat 0.078g

Monounsaturated Fat 0.153g

Cholesterol 12mg

Sodium 288mg

12%

Potassium 86mg

Total Carbohydrate 1.19g

Dietary Fiber 0.1g

Sugars 1g

Protein 4.84g

Vitamin A 0%

Vitamin C 3%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: Butterball 98% Fat Free Smoked Turkey Breast; 95% or more fat free; pressed; smoked; turkey or chicken breast from deli; Healthy Choice

Contains these Food Groups:

Meat and Fish

Nutrition summary:

	There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat.
	Calorie break-down: 14% fat, 16% carbs, 70% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 1.09g.

Common serving sizes:

Serving Size	Calories
1 cubic inch	15
1 slice, NFS	29
1 slice (1 oz)	29
1 cup wafer slices or shaved	84

Related types of Turkey Breast:

	Turkey Breast Meat
	Turkey Breast Meat and Skin
	Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
	Turkey Breast Meat (Fryer-Roasters)
	Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
	view more turkey breast nutritional info

Related types of Chicken:

	Chicken Breast
	Chicken Drumstick
	Chicken Thigh
	Chicken Wing
	Ground Chicken
	Roasted Broiled or Baked Chicken
	view more chicken nutritional info

Contains these Ingredients:

28 g Turkey breast meat

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