Ground Beef and Zucchini Recipes

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	Balsamic Vinegar Vegetable Blend by member: Shiningmoon2165 Easy and delicious low fat and low sodium vegetable side dish. Per serve - Energy: 31kcal \| Carb: 5.50g \| Prot: 1.61g \| Fat: 1.04g
	Grilled Mediterranean Vegetables by member: toyfxer Marinated grilled vegetables on the grill. Per serve - Energy: 86kcal \| Carb: 11.70g \| Prot: 2.78g \| Fat: 4.22g
	Turkey Vegetable Chili by member: Lamporter A quick to prepare, low fat and delicious chili. Per serve - Energy: 245kcal \| Carb: 35.63g \| Prot: 14.10g \| Fat: 5.62g
	Pizza Inspired Breakfast Casserole by member: FatKarateKa A little variation your a.m. eggs. Per serve - Energy: 301kcal \| Carb: 4.13g \| Prot: 30.53g \| Fat: 17.72g
	Savory Roasted Vegetables by member: LuC2 A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal. Per serve - Energy: 179kcal \| Carb: 25.63g \| Prot: 4.88g \| Fat: 7.22g
	Herbed Seasonal Vegetables with Polenta by member: cmouse79 This hearty fall meal is the perfect vegetarian comfort food. Per serve - Energy: 335kcal \| Carb: 24.77g \| Prot: 13.94g \| Fat: 20.46g
	Vegetarian Pasta with Tofu by member: katia Very simple and quick to prepare and very tasty. Per serve - Energy: 407kcal \| Carb: 64.93g \| Prot: 18.98g \| Fat: 9.23g
	Balsamic Vinegar Vegetable Blend with Bell Peppers by member: Ladybug_gee Balsamic flavored yummy mixed vegetables. Per serve - Energy: 33kcal \| Carb: 6.93g \| Prot: 2.05g \| Fat: 0.36g
	Vegetable Quiche by member: Scdaisy2000 A medley of veggies with a Southwest kick. Per serve - Energy: 59kcal \| Carb: 7.76g \| Prot: 5.22g \| Fat: 0.84g
	Vegetarian Pot Pie by member: sabbi23 This vegan pot pie is a delicious hearty meal that's full of flavor. Per serve - Energy: 442kcal \| Carb: 49.85g \| Prot: 8.37g \| Fat: 23.86g
	Balsamic Roasted Vegetables by member: bcatrett A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion. Per serve - Energy: 149kcal \| Carb: 25.64g \| Prot: 6.61g \| Fat: 4.60g
	Creamy Vegetable Soup by member: mrs.christie A nice creamy vegetable puree soup. Per serve - Energy: 62kcal \| Carb: 10.87g \| Prot: 5.43g \| Fat: 0.38g
	Vegetable Medley by member: Adicochea An easy vegetable medley with mushrooms, zucchini and squash. Per serve - Energy: 109kcal \| Carb: 11.34g \| Prot: 4.81g \| Fat: 6.51g
	Stuffed Acorn Squash by member: Scdaisy2000 Acorn squash with summer vegetables and brown rice. Per serve - Energy: 230kcal \| Carb: 48.35g \| Prot: 4.60g \| Fat: 3.46g
	Veggie Delight Soup by member: psychokat A veritable garden in a pot. Per serve - Energy: 32kcal \| Carb: 5.09g \| Prot: 1.33g \| Fat: 1.24g
	Chicken, Mushroom & Squash Soup by member: MichelleSEV A light, but filling, low carb, low calorie soup. Per serve - Energy: 174kcal \| Carb: 11.06g \| Prot: 23.09g \| Fat: 5.06g
	Couscous Salad by member: raisehell7221 Refreshing summer dish for lunch. Per serve - Energy: 216kcal \| Carb: 26.95g \| Prot: 4.93g \| Fat: 10.22g
	Breakfast Frittatas by member: fiesty_pigglet Veggie frittatas that are low carb. Per serve - Energy: 172kcal \| Carb: 4.47g \| Prot: 12.76g \| Fat: 11.30g
	Chicken Carbonara with Shirataki Noodles by member: chariac A low-calorie dish for lunch or dinner. Per serve - Energy: 229kcal \| Carb: 7.22g \| Prot: 27.96g \| Fat: 9.73g
	Chunky Vegetable Hash by member: amos11 This hash will get your breakfast started right. Per serve - Energy: 88kcal \| Carb: 12.96g \| Prot: 2.44g \| Fat: 3.83g

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