Rating:
fatsecret members overall average rating
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Grilled Mediterranean Vegetables
Marinated grilled vegetables on the grill.
Ingredients
Directions
- Wash mushrooms, peel and slice zucchini and eggplant into long strips.
- Marinate at least 2 hours in the low fat Italian dressing.
- Grill on charcoal or gas grill until brown.
- Note: mushrooms should be placed on skewers for ease of grilling.
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 Reviews
mushrooms are unsuitable due to allergy.
15 Jul 07 by member: xoloriib
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Nutrition summary:
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There are 86 calories in 1 serving of Grilled Mediterranean Vegetables. |
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Calorie break-down: 40% fat, 49% carbs, 11% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 38
Calories 86
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| % Daily Values* |
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Total Fat
4.22g
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6% |
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Saturated Fat
0.34g
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2% |
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Polyunsaturated Fat
1.185g
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Monounsaturated Fat
1.339g
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Cholesterol
4mg
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1% |
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Sodium
828mg
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34% |
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Potassium
519mg
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Total Carbohydrate
11.7g
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4% |
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Dietary Fiber
4.7g
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19% |
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Sugars
6.66g
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Protein
2.78g
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| Vitamin A
3% |
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Vitamin C
19% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (49%)
Fat (40%)
Protein (11%)
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* Based on a RDI of 2000 calories
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