Cajun Style Beans & Sausage Recipes

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261 to 280 of 520

	Beef and Black Bean Burritos by member: hmsfroggy Quick and easy burritos. Per serve - Energy: 500kcal \| Carb: 70.62g \| Prot: 35.03g \| Fat: 8.78g
	Vegetable Beef Soup by member: merretteb Hearty vegetable beef soup. Per serve - Energy: 126kcal \| Carb: 16.05g \| Prot: 11.55g \| Fat: 2.58g
	White Fried Rice by member: pegrabarek Fried rice with egg, shrimp, corn and beans. Per serve - Energy: 166kcal \| Carb: 22.83g \| Prot: 10.00g \| Fat: 3.81g
	Italian Vegetable Soup by member: MusicMom123 Delicious homemade veggie soup with tons of veggies and legumes. Per serve - Energy: 92kcal \| Carb: 19.48g \| Prot: 4.83g \| Fat: 0.58g
	Crockpot Beef & Turkey Chili by member: ladyrider883 Flavorsome chili with rice and beans. Per serve - Energy: 392kcal \| Carb: 49.39g \| Prot: 29.83g \| Fat: 9.21g
	Beef and Bean Chilli by member: lenny A low fat tasty chilli. Per serve - Energy: 286kcal \| Carb: 14.94g \| Prot: 23.65g \| Fat: 14.66g
	Ground Turkey and Four Bean Chili by member: Meredith McGlohon Lots of beans and tomatoes...not a lot of oil or grease! Per serve - Energy: 367kcal \| Carb: 44.10g \| Prot: 29.20g \| Fat: 9.48g
	TexMex Rice by member: tlcfortigers An amazing tasting TexMex recipe! Per serve - Energy: 348kcal \| Carb: 50.54g \| Prot: 28.37g \| Fat: 3.66g
	Huevos Rancheros (No Tortilla) by member: jeminums This is a great diet version of this yummy Mexican breakfast. Per serve - Energy: 234kcal \| Carb: 22.72g \| Prot: 17.66g \| Fat: 8.87g
	Turkey Shepherd's Pie by member: memauss Delicious comfort food using ground turkey, hearty vegetables and cheese. Per serve - Energy: 227kcal \| Carb: 17.62g \| Prot: 19.01g \| Fat: 9.22g
	Chicken Verde Chili by member: macaroniinny A hearty meal with ground chicken, green chilies, beans and plenty of goodness. Per serve - Energy: 203kcal \| Carb: 23.64g \| Prot: 22.03g \| Fat: 2.75g
	Rosemary Lemon Chicken with Vegetables by member: ronnie_bze A quick and easy meal that's healthy and delicious. Per serve - Energy: 244kcal \| Carb: 23.53g \| Prot: 24.03g \| Fat: 6.11g
	Turkey Vegetable Chili by member: Lamporter A quick to prepare, low fat and delicious chili. Per serve - Energy: 245kcal \| Carb: 35.63g \| Prot: 14.10g \| Fat: 5.62g
	Ginger Chicken Stir Fry by member: krystynecar Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies. Per serve - Energy: 230kcal \| Carb: 14.63g \| Prot: 21.48g \| Fat: 10.17g
	Rice & Black Bean Salad with Mango by member: dean.harryman Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeños and cilantro. Per serve - Energy: 122kcal \| Carb: 25.35g \| Prot: 4.53g \| Fat: 0.68g
	Corn Casserole by member: Kodibnb A delicious baked corn treat with sour cream and cheddar cheese. Per serve - Energy: 255kcal \| Carb: 22.09g \| Prot: 5.74g \| Fat: 17.03g
	BBQ Chicken Stew by member: JennCronan Chicken and vegetables make for a sensational stew. Per serve - Energy: 218kcal \| Carb: 42.05g \| Prot: 12.20g \| Fat: 1.32g
	Sweet Corn Muffins by member: Kcfoxy Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire. Per serve - Energy: 249kcal \| Carb: 34.75g \| Prot: 5.79g \| Fat: 11.18g
	Steak au Gratin by member: Girl_Illa Delicious sirloin steak recipe. Per serve - Energy: 328kcal \| Carb: 12.05g \| Prot: 26.53g \| Fat: 18.66g
	Crock Pot Vegetarian Chili by member: FromShanToSlim Tasty and hearty chili you can eat for several days. Per serve - Energy: 245kcal \| Carb: 45.23g \| Prot: 14.67g \| Fat: 1.81g