Fruit & Protein Cookies Recipes

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181 to 200 of 238

	Oatmeal Crêpes by member: monica madero A low-fat breakfast to start your day right. Per serve - Energy: 189kcal \| Carb: 28.34g \| Prot: 16.71g \| Fat: 0.75g
	Smoothie (In a Hurry) by member: su2green Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car. Per serve - Energy: 172kcal \| Carb: 28.92g \| Prot: 8.99g \| Fat: 2.59g
	Banana Kiwi Super Smoothie by member: kareddo A high in nutrients protein shake for the muscles and taste buds. Per serve - Energy: 347kcal \| Carb: 55.14g \| Prot: 26.87g \| Fat: 4.90g
	Triple Berry Smoothie by member: Laurie Anne A refreshing smoothie as a snack or a meal substitution. Per serve - Energy: 196kcal \| Carb: 43.44g \| Prot: 5.23g \| Fat: 1.49g
	Mock Peanut Butter Fudge by member: Idahofreebird Low-carb peanut butter fudge. Per serve - Energy: 60kcal \| Carb: 1.57g \| Prot: 3.02g \| Fat: 5.03g
	Breakfast Smoothie (Non Dairy) by member: Carrot High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers. Per serve - Energy: 240kcal \| Carb: 19.43g \| Prot: 11.28g \| Fat: 14.85g
	Breakfast Smoothie by member: Mitzig A high protein, low fat tasty breakfast smoothie, with a secret veggie. Per serve - Energy: 179kcal \| Carb: 23.97g \| Prot: 24.34g \| Fat: 0.56g
	Icy Banana Drink by member: Trevorf A non-dairy drink I make to take with me to my classes in the mid-morning. Per serve - Energy: 552kcal \| Carb: 91.05g \| Prot: 24.87g \| Fat: 11.24g
	Chocolate Chip Muffins by member: yublocka A healthy chocolate chip muffin. Per serve - Energy: 209kcal \| Carb: 32.44g \| Prot: 5.98g \| Fat: 6.56g
	Walnut Streusel Muffins by member: tiamatj These muffins are incredible, but best warmed before eating. Per serve - Energy: 263kcal \| Carb: 20.70g \| Prot: 18.22g \| Fat: 14.03g
	Almond Pecan Waffles by member: trsdos Nutty low carb waffles. Per serve - Energy: 285kcal \| Carb: 8.66g \| Prot: 12.14g \| Fat: 23.43g
	Keto Overnight Chia Pudding by member: abbyllama A high-fiber breakfast or snack. Per serve - Energy: 198kcal \| Carb: 13.20g \| Prot: 6.37g \| Fat: 13.20g
	Chocolate Almond Fat Bomb by member: baskington This is a soft fudgey coconut coated keto treat. Per serve - Energy: 189kcal \| Carb: 5.81g \| Prot: 3.36g \| Fat: 18.36g
	Breakfast Smoothie by member: wildwest1 Smoothie with frozen fruit and yogurt. Per serve - Energy: 226kcal \| Carb: 29.58g \| Prot: 14.16g \| Fat: 4.75g
	Breakfast Bread Pudding by member: shanintia Breakfast treat made with eggs, whey protien and Ezekiel bread. Per serve - Energy: 165kcal \| Carb: 17.46g \| Prot: 9.31g \| Fat: 7.12g
	Cheese Blintz by member: Idahofreebird A low carb, high protein cheese blintz. Per serve - Energy: 253kcal \| Carb: 3.55g \| Prot: 12.82g \| Fat: 21.00g
	Berry Banana Smoothie by member: cflemming22 A fruity beverage to tie you over till mealtime or to refresh yourself after a workout. Per serve - Energy: 200kcal \| Carb: 34.36g \| Prot: 11.26g \| Fat: 2.62g
	Mango Lassi by member: Bippi A non-fat, tasty, healthy, refreshing Indian beverage. Per serve - Energy: 135kcal \| Carb: 26.50g \| Prot: 7.50g \| Fat: 0.00g
	Vegetarian Chili by member: FatSecret_US_en A weekly staple which you can serve with rice and salad, in a quesadilla, or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1 x 16 oz of tinned beans = 8.4 oz of drained beans. Use dried textured vegetable protein (TVP) or any other vegetarian mince. Per serve - Energy: 446kcal \| Carb: 69.77g \| Prot: 27.25g \| Fat: 9.13g
	CinnaCut Muffins by member: Lizmillerfit High protein, moderate carb muffins perfect for a bodybuilding cut. Per serve - Energy: 293kcal \| Carb: 37.37g \| Prot: 27.09g \| Fat: 4.07g