Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 198.0 lb
07 Oct 13	197.0 lb	Poorly
27 Feb 13	193.0 lb	Reasonably Well
25 Feb 13	196.0 lb	Reasonably Well
11 Feb 13	198.4 lb	Reasonably Well
04 Feb 13	200.2 lb	Not Applicable
06 Jul 12	189.6 lb	Reasonably Well
02 Jul 12	192.2 lb	Reasonably Well
01 Jul 12	193.1 lb	Reasonably Well
12 Jun 12	195.0 lb	Reasonably Well
13 May 12	194.0 lb	Reasonably Well
04 May 12	195.5 lb	Reasonably Well
25 Apr 12	195.5 lb	Reasonably Well
23 Apr 12	198.0 lb	Not Applicable

Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 198.0 lb
23 Apr 12	198.0 lb	Not Applicable

Date started: 12 Jul 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 192.0 lb
18 Apr 12	194.0 lb	Not Applicable
03 Jan 12	194.4 lb	Reasonably Well
20 Oct 11	188.6 lb	Reasonably Well
18 Oct 11	189.6 lb	Reasonably Well
26 Jul 11	191.0 lb	Reasonably Well
25 Jul 11	192.0 lb	Reasonably Well
18 Jul 11	192.0 lb	Reasonably Well
12 Jul 11	192.0 lb	Not Applicable

Date started: 10 Jan 11

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 189.0 lb
12 Jul 11	192.0 lb	Reasonably Well
13 Apr 11	193.6 lb	Reasonably Well
28 Mar 11	196.4 lb	Reasonably Well
21 Mar 11	199.9 lb	Reasonably Well
10 Jan 11	189.0 lb	Not Applicable

Date started: 02 Jan 09

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 214.3 lb
23 Sep 10	188.7 lb	Reasonably Well
25 Aug 10	188.9 lb	Reasonably Well
09 Jul 10	191.6 lb	Reasonably Well
23 Mar 10	192.7 lb	Reasonably Well
05 Feb 10	193.3 lb	Reasonably Well
22 Jan 10	194.0 lb	Reasonably Well
18 Jan 10	195.0 lb	Reasonably Well
11 Jan 10	196.0 lb	100%
04 Jan 10	199.2 lb	Poorly
29 Sep 09	191.4 lb	Reasonably Well
21 Sep 09	192.7 lb	Not Applicable
07 Jul 09	187.2 lb	Reasonably Well
14 Jun 09	186.3 lb	100%
13 Jun 09	187.0 lb	Reasonably Well
06 Jun 09	186.5 lb	Reasonably Well
23 May 09	187.0 lb	Reasonably Well
15 May 09	187.6 lb	Reasonably Well
10 May 09	188.5 lb	Reasonably Well
04 May 09	188.9 lb	Reasonably Well
26 Apr 09	188.9 lb	Reasonably Well
19 Apr 09	190.7 lb	Reasonably Well
13 Apr 09	192.9 lb	Reasonably Well
06 Apr 09	192.9 lb	Poorly
29 Mar 09	193.8 lb	Reasonably Well
22 Mar 09	194.9 lb	Poorly
09 Mar 09	194.9 lb	Reasonably Well
02 Mar 09	196.0 lb	100%
23 Feb 09	196.0 lb	100%
19 Feb 09	198.0 lb	Reasonably Well
16 Feb 09	198.9 lb	Reasonably Well
09 Feb 09	198.9 lb	Reasonably Well
05 Feb 09	200.0 lb	100%
03 Feb 09	201.0 lb	100%
28 Jan 09	203.0 lb	100%
25 Jan 09	204.8 lb	100%
24 Jan 09	205.9 lb	Reasonably Well
23 Jan 09	205.0 lb	Poorly
18 Jan 09	206.8 lb	Reasonably Well
13 Jan 09	207.2 lb	Reasonably Well
12 Jan 09	208.0 lb	100%
10 Jan 09	210.0 lb	Reasonably Well
07 Jan 09	211.6 lb	Reasonably Well
05 Jan 09	211.6 lb	Reasonably Well
02 Jan 09	214.3 lb	Reasonably Well