Bev1968's Journal, 19 April 2009

Only did 20 miles of the intended 32 mile bike ride yesterday geocaching. I am happy because I have shed a couple of pounds this week. It took us 9hrs to do it all but I got some good pictures of our trip and we had 3 picnics.
190.7 lb Lost so far: 23.6 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.
losing 2.6 lb a week

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