Date started: 01 Apr 12

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 275.0 lb
13 Jun 12	260.0 lb	Reasonably Well
06 Jun 12	254.0 lb	Poorly
11 May 12	249.0 lb	Reasonably Well
05 May 12	252.0 lb	Reasonably Well
30 Apr 12	250.0 lb	Reasonably Well
28 Apr 12	250.0 lb	100%
22 Apr 12	254.0 lb	Reasonably Well
21 Apr 12	254.0 lb	100%
13 Apr 12	259.0 lb	100%
07 Apr 12	265.0 lb	Reasonably Well
01 Apr 12	275.0 lb	Not Applicable

Date started: 07 Aug 09

Date	Weight	How closely followed?	Goal: 218.0 lb Start: 235.0 lb
05 Jun 11	229.0 lb	Reasonably Well
22 Apr 11	230.0 lb	Reasonably Well
09 Apr 11	231.0 lb	100%
13 Mar 11	237.0 lb	100%
01 Feb 11	250.5 lb	Reasonably Well
26 Jan 11	255.0 lb	Reasonably Well
18 Jan 11	254.0 lb	100%
15 Jan 11	260.0 lb	Poorly
11 Nov 10	242.0 lb	Reasonably Well
03 Nov 10	241.0 lb	Reasonably Well
27 Oct 10	239.0 lb	Reasonably Well
19 Oct 10	239.0 lb	100%
13 Oct 10	243.0 lb	Reasonably Well
05 Oct 10	243.5 lb	100%
28 Sep 10	242.0 lb	100%
23 Sep 10	246.0 lb	100%
14 Sep 10	250.0 lb	Reasonably Well
07 Sep 10	251.0 lb	Not Applicable
04 Sep 10	248.0 lb	100%
02 Sep 10	249.5 lb	Reasonably Well
28 Aug 10	250.0 lb	Reasonably Well
27 Aug 10	250.8 lb	100%
26 Aug 10	253.0 lb	Reasonably Well
23 Aug 10	256.0 lb	Poorly
04 Jun 10	224.0 lb	Poorly
18 May 10	224.0 lb	100%
27 Apr 10	230.5 lb	100%
20 Apr 10	233.0 lb	100%
16 Apr 10	234.0 lb	Reasonably Well
06 Apr 10	238.0 lb	Poorly
31 Mar 10	235.5 lb	Reasonably Well
24 Mar 10	237.0 lb	Reasonably Well
16 Mar 10	237.0 lb	Reasonably Well
09 Mar 10	238.0 lb	100%
05 Mar 10	244.0 lb	100%
24 Feb 10	248.0 lb	Reasonably Well
17 Feb 10	250.0 lb	Reasonably Well
10 Feb 10	252.0 lb	100%
05 Feb 10	254.0 lb	100%
03 Feb 10	257.0 lb	100%
22 Jan 10	263.0 lb	100%
14 Jan 10	280.0 lb	Not Applicable
17 Oct 09	214.0 lb	Reasonably Well
10 Oct 09	215.5 lb	Reasonably Well
01 Oct 09	217.0 lb	Reasonably Well
07 Aug 09	235.0 lb	Not Applicable

Date started: 04 May 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 254.0 lb
15 Jul 09	254.0 lb	Reasonably Well
24 Jun 09	252.0 lb	100%
23 Jun 09	254.7 lb	100%
18 Jun 09	259.7 lb	Poorly
03 Jun 09	249.0 lb	Reasonably Well
04 May 09	254.0 lb	Not Applicable

Date started: 10 Sep 08

Date	Weight	How closely followed?	Goal: 214.0 lb Start: 236.0 lb
17 Nov 08	235.0 lb	Reasonably Well
18 Oct 08	239.5 lb	100%
12 Oct 08	242.0 lb	Reasonably Well
10 Oct 08	242.0 lb	Reasonably Well
02 Oct 08	235.0 lb	100%
29 Sep 08	236.0 lb	100%
25 Sep 08	237.0 lb	100%
18 Sep 08	242.0 lb	Not Applicable
16 Sep 08	236.0 lb	Poorly
15 Sep 08	236.0 lb	Reasonably Well
10 Sep 08	236.0 lb	Not Applicable