Weigh In record (no journal entry) for 23 September 2010
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246.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2010:
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601 kcal
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Fat: 14.34g | Prot: 38.21g | Carb: 78.27g.
Breakfast: Coffee, Nature Valley Crunchy Bars. Lunch: Boiled Water, Tomatoes, Pasta. more...
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losing 3.1 lb a week
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