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Things going so well for me.
I've really stayed focus but also living a normal life. Yes sometimes not as good as I'm suppose to be, but life is not perfect. So Im still making the right choices in food, and I've never been a great one for drinking alcohol but now find drinking one glass of red wine is more than enough. I seem to enjoy my glass of very very diluted blackcurrant, which I get pints of it and pour it into my wine glass.
Proud of myself with the amount of exercise I'm now doing, I have never in my life worked out so much, weight is going off slowly but its the inches that even I am noticing that I'm losing.
This 12 week programme is really working for me, it is less pressure. And everyone really help each other, the Leaders Jacki and Eileen are just outstanding.
College class's finished on Friday, cant seem to settle down to study so bit nervous about results but I'll settle down by Monday.
Hope everyone out there is well and staying focus.
Carmel
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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losing 1.8 lb a week
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