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ShannonRN
Weight History

ShannonRN's Weight History

 


Date started: 05 Aug 13
Date Weight How closely followed?
Goal: 140.0 lb
Start: 200.0 lb
26 Apr 24 141.8 lb Up Reasonably Well
25 Apr 24 141.2 lb Down Reasonably Well
24 Apr 24 142.6 lb Down Reasonably Well
23 Apr 24 143.0 lb Down Reasonably Well
22 Apr 24 144.0 lb Up Reasonably Well
21 Apr 24 141.2 lb Up Reasonably Well
20 Apr 24 139.6 lb Down Reasonably Well
19 Apr 24 140.2 lb Down Reasonably Well
18 Apr 24 140.8 lb Down Reasonably Well
17 Apr 24 141.0 lb Down Reasonably Well
16 Apr 24 142.0 lb Up Reasonably Well
15 Apr 24 140.8 lb Up Reasonably Well
14 Apr 24 139.8 lb Down Reasonably Well
13 Apr 24 140.6 lb Down Reasonably Well
12 Apr 24 141.4 lb Down Reasonably Well
11 Apr 24 142.6 lb Up Reasonably Well
10 Apr 24 141.2 lb Down Reasonably Well
09 Apr 24 143.4 lb Up Reasonably Well
07 Apr 24 141.4 lb Down Reasonably Well
05 Apr 24 143.2 lb Up Reasonably Well
04 Apr 24 141.8 lb Steady Reasonably Well
03 Apr 24 141.8 lb Down Reasonably Well
02 Apr 24 142.6 lb Down Reasonably Well
01 Apr 24 143.4 lb Up Reasonably Well
31 Mar 24 140.8 lb Up Reasonably Well
30 Mar 24 139.4 lb Down Reasonably Well
29 Mar 24 142.2 lb Down Reasonably Well
27 Mar 24 142.8 lb Down Reasonably Well
26 Mar 24 144.0 lb Up Reasonably Well
25 Mar 24 142.4 lb Up Reasonably Well
24 Mar 24 141.8 lb Up Reasonably Well
23 Mar 24 140.8 lb Down Reasonably Well
22 Mar 24 142.4 lb Down Reasonably Well
21 Mar 24 143.8 lb Up Reasonably Well
19 Mar 24 143.6 lb Down Reasonably Well
18 Mar 24 143.8 lb Up Reasonably Well
17 Mar 24 140.6 lb Down Reasonably Well
16 Mar 24 143.4 lb Up Reasonably Well
15 Mar 24 142.6 lb Up Reasonably Well
14 Mar 24 140.8 lb Up Reasonably Well
13 Mar 24 140.2 lb Up Reasonably Well
12 Mar 24 139.2 lb Down Reasonably Well
11 Mar 24 142.8 lb Up Reasonably Well
09 Mar 24 140.4 lb Down Reasonably Well
08 Mar 24 140.6 lb Up Reasonably Well
07 Mar 24 139.0 lb Up Reasonably Well
06 Mar 24 138.6 lb Steady Reasonably Well
05 Mar 24 138.6 lb Down Reasonably Well
04 Mar 24 141.0 lb Up Reasonably Well
03 Mar 24 138.6 lb Steady Reasonably Well
02 Mar 24 138.6 lb Down Reasonably Well
01 Mar 24 139.6 lb Down Reasonably Well
29 Feb 24 140.8 lb Up Reasonably Well
28 Feb 24 139.0 lb Down Reasonably Well
27 Feb 24 142.8 lb Down Reasonably Well
26 Feb 24 143.0 lb Up Reasonably Well
25 Feb 24 140.4 lb Up Reasonably Well
24 Feb 24 139.8 lb Down Reasonably Well
23 Feb 24 140.2 lb Down Reasonably Well
22 Feb 24 142.8 lb Up Reasonably Well
21 Feb 24 142.4 lb Up Reasonably Well
20 Feb 24 140.8 lb Up Reasonably Well
19 Feb 24 140.4 lb Up Reasonably Well
18 Feb 24 139.6 lb Down Reasonably Well
05 Feb 24 140.8 lb Up Reasonably Well
04 Feb 24 137.2 lb Up Reasonably Well
03 Feb 24 136.0 lb Down Reasonably Well
02 Feb 24 139.6 lb Up Reasonably Well
01 Feb 24 138.8 lb Up Reasonably Well
31 Jan 24 136.4 lb Down Reasonably Well
30 Jan 24 137.0 lb Down Reasonably Well
29 Jan 24 138.8 lb Up Reasonably Well
28 Jan 24 136.6 lb Up Reasonably Well
27 Jan 24 135.8 lb Down Reasonably Well
26 Jan 24 138.2 lb Up Reasonably Well
25 Jan 24 138.0 lb Up Reasonably Well
24 Jan 24 137.2 lb Down Reasonably Well
23 Jan 24 139.0 lb Down Reasonably Well
22 Jan 24 140.0 lb Up Reasonably Well
21 Jan 24 138.0 lb Steady Reasonably Well
20 Jan 24 138.0 lb Up Reasonably Well
19 Jan 24 137.2 lb Down Reasonably Well
18 Jan 24 139.8 lb Up Reasonably Well
17 Jan 24 138.4 lb Steady Reasonably Well
16 Jan 24 138.4 lb Down Reasonably Well
15 Jan 24 138.8 lb Up Reasonably Well
14 Jan 24 138.4 lb Up Reasonably Well
13 Jan 24 136.4 lb Down Reasonably Well
12 Jan 24 136.8 lb Up Reasonably Well
11 Jan 24 134.6 lb Down Reasonably Well
10 Jan 24 136.2 lb Up Reasonably Well
09 Jan 24 135.0 lb Up Reasonably Well
08 Jan 24 133.0 lb Down Reasonably Well
07 Jan 24 134.6 lb Up Reasonably Well
06 Jan 24 131.2 lb Down Reasonably Well
05 Jan 24 134.4 lb Up Reasonably Well
04 Jan 24 134.2 lb Down Reasonably Well
03 Jan 24 136.6 lb Up Reasonably Well
02 Jan 24 135.2 lb Down Reasonably Well
01 Jan 24 135.8 lb Up Reasonably Well
31 Dec 23 133.8 lb Up Reasonably Well
30 Dec 23 132.6 lb Down Reasonably Well
29 Dec 23 135.0 lb Up Reasonably Well
28 Dec 23 134.2 lb Down Reasonably Well
27 Dec 23 134.6 lb Up Reasonably Well
26 Dec 23 133.6 lb Up Reasonably Well
25 Dec 23 132.6 lb Up Reasonably Well
24 Dec 23 132.0 lb Up Reasonably Well
23 Dec 23 131.6 lb Down Reasonably Well
22 Dec 23 135.2 lb Down Reasonably Well
21 Dec 23 135.4 lb Down Reasonably Well
20 Dec 23 136.6 lb Down Reasonably Well
19 Dec 23 137.6 lb Up Reasonably Well
18 Dec 23 136.2 lb Up Reasonably Well
17 Dec 23 135.0 lb Down Reasonably Well
16 Dec 23 136.0 lb Down Reasonably Well
15 Dec 23 138.2 lb Down Reasonably Well
14 Dec 23 139.0 lb Up Reasonably Well
13 Dec 23 138.4 lb Down Reasonably Well
12 Dec 23 140.0 lb Up Reasonably Well
11 Dec 23 138.6 lb Up Reasonably Well
10 Dec 23 136.6 lb Up Reasonably Well
09 Dec 23 136.4 lb Down Reasonably Well
08 Dec 23 137.8 lb Steady Reasonably Well
07 Dec 23 137.8 lb Down Reasonably Well
06 Dec 23 139.2 lb Down Reasonably Well
05 Dec 23 140.4 lb Up Reasonably Well
04 Dec 23 138.6 lb Up Reasonably Well
02 Dec 23 136.6 lb Up Reasonably Well
01 Dec 23 136.0 lb Down Reasonably Well
30 Nov 23 138.8 lb Up Reasonably Well
29 Nov 23 138.2 lb Down Reasonably Well
28 Nov 23 141.0 lb Up Reasonably Well
27 Nov 23 140.6 lb Down Reasonably Well
26 Nov 23 140.8 lb Up Reasonably Well
25 Nov 23 140.4 lb Up Reasonably Well
24 Nov 23 140.0 lb Up Reasonably Well
23 Nov 23 139.8 lb Up Reasonably Well
22 Nov 23 139.4 lb Up Reasonably Well
21 Nov 23 139.0 lb Up Reasonably Well
19 Nov 23 138.6 lb Up Reasonably Well
18 Nov 23 136.8 lb Down Reasonably Well
17 Nov 23 139.8 lb Down Reasonably Well
16 Nov 23 140.6 lb Up Reasonably Well
15 Nov 23 139.4 lb Down Reasonably Well
14 Nov 23 140.8 lb Down Reasonably Well
13 Nov 23 141.0 lb Up Reasonably Well
12 Nov 23 139.4 lb Down Reasonably Well
11 Nov 23 140.6 lb Up Reasonably Well
10 Nov 23 140.2 lb Steady Reasonably Well
09 Nov 23 140.2 lb Down Reasonably Well
08 Nov 23 140.4 lb Steady Reasonably Well
07 Nov 23 140.4 lb Down Reasonably Well
06 Nov 23 142.6 lb Up Reasonably Well
05 Nov 23 142.2 lb Up Reasonably Well
04 Nov 23 139.6 lb Down Reasonably Well
03 Nov 23 141.4 lb Up Reasonably Well
02 Nov 23 140.0 lb Down Reasonably Well
01 Nov 23 140.2 lb Down Reasonably Well
31 Oct 23 142.0 lb Up Reasonably Well
30 Oct 23 141.2 lb Up Reasonably Well
29 Oct 23 140.4 lb Down Reasonably Well
28 Oct 23 141.2 lb Down Reasonably Well
27 Oct 23 142.4 lb Up Reasonably Well
26 Oct 23 141.6 lb Down Reasonably Well
25 Oct 23 143.0 lb Down Reasonably Well
24 Oct 23 143.2 lb Down Reasonably Well
23 Oct 23 143.8 lb Up Reasonably Well
22 Oct 23 141.4 lb Down Reasonably Well
21 Oct 23 142.8 lb Down Reasonably Well
20 Oct 23 143.8 lb Down Reasonably Well
19 Oct 23 145.4 lb Up Reasonably Well
18 Oct 23 144.8 lb Down Reasonably Well
17 Oct 23 146.8 lb Up Reasonably Well
16 Oct 23 146.0 lb Down Reasonably Well
15 Oct 23 146.2 lb Up Reasonably Well
14 Oct 23 143.6 lb Down Reasonably Well
13 Oct 23 144.8 lb Up Reasonably Well
12 Oct 23 144.2 lb Down Reasonably Well
11 Oct 23 144.8 lb Down Reasonably Well
10 Oct 23 145.2 lb Up Reasonably Well
09 Oct 23 143.2 lb Up Reasonably Well
08 Oct 23 142.2 lb Up Reasonably Well
07 Oct 23 141.4 lb Down Reasonably Well
06 Oct 23 145.4 lb Up Reasonably Well
05 Oct 23 144.8 lb Steady Reasonably Well
04 Oct 23 144.8 lb Down Reasonably Well
03 Oct 23 146.2 lb Down Reasonably Well
02 Oct 23 146.8 lb Up Reasonably Well
01 Oct 23 146.6 lb Up Reasonably Well
30 Sep 23 146.2 lb Down Reasonably Well
29 Sep 23 147.2 lb Down Reasonably Well
28 Sep 23 147.8 lb Steady Reasonably Well
27 Sep 23 147.8 lb Down Reasonably Well
26 Sep 23 148.4 lb Down Reasonably Well
25 Sep 23 150.2 lb Up Reasonably Well
24 Sep 23 149.6 lb Up Reasonably Well
22 Sep 23 146.8 lb Up Reasonably Well
21 Sep 23 146.4 lb Up Reasonably Well
20 Sep 23 146.2 lb Down Reasonably Well
19 Sep 23 147.0 lb Up Reasonably Well
17 Sep 23 145.8 lb Up Reasonably Well
16 Sep 23 144.2 lb Down Reasonably Well
15 Sep 23 149.2 lb Down Reasonably Well
14 Sep 23 149.8 lb Down Reasonably Well
13 Sep 23 150.8 lb Down Reasonably Well
12 Sep 23 152.4 lb Up Reasonably Well
11 Sep 23 151.2 lb Up Reasonably Well
10 Sep 23 147.4 lb Down Reasonably Well
09 Sep 23 150.6 lb Down Reasonably Well
08 Sep 23 151.2 lb Up Reasonably Well
07 Sep 23 150.2 lb Down Reasonably Well
06 Sep 23 152.0 lb Up Reasonably Well
05 Sep 23 150.8 lb Up Reasonably Well
04 Sep 23 149.8 lb Up Reasonably Well
03 Sep 23 149.6 lb Steady Reasonably Well
02 Sep 23 149.6 lb Down Reasonably Well
01 Sep 23 150.8 lb Up Reasonably Well
31 Aug 23 149.2 lb Down Reasonably Well
30 Aug 23 151.2 lb Down Reasonably Well
29 Aug 23 155.0 lb Up Reasonably Well
28 Aug 23 154.2 lb Up Reasonably Well
27 Aug 23 152.6 lb Down Reasonably Well
26 Aug 23 153.6 lb Down Reasonably Well
25 Aug 23 154.2 lb Down Reasonably Well
24 Aug 23 156.4 lb Up Reasonably Well
23 Aug 23 156.0 lb Down Reasonably Well
22 Aug 23 158.0 lb Up Reasonably Well
21 Aug 23 157.8 lb Up Reasonably Well
20 Aug 23 155.2 lb Up Reasonably Well
19 Aug 23 154.6 lb Down Reasonably Well
18 Aug 23 155.0 lb Down Reasonably Well
17 Aug 23 158.2 lb Up Reasonably Well
16 Aug 23 154.6 lb Down Reasonably Well
15 Aug 23 156.2 lb Up Reasonably Well
14 Aug 23 154.6 lb Up Reasonably Well
13 Aug 23 151.2 lb Down Reasonably Well
12 Aug 23 152.2 lb Up Reasonably Well
11 Aug 23 149.8 lb Down Reasonably Well
09 Aug 23 152.2 lb Up Reasonably Well
08 Aug 23 151.4 lb Up Reasonably Well
06 Aug 23 148.6 lb Down Reasonably Well
05 Aug 23 149.6 lb Down Reasonably Well
04 Aug 23 152.0 lb Up Reasonably Well
03 Aug 23 151.2 lb Up Reasonably Well
02 Aug 23 150.2 lb Up Reasonably Well
01 Aug 23 149.8 lb Down Reasonably Well
31 Jul 23 151.8 lb Up Reasonably Well
30 Jul 23 148.6 lb Down Reasonably Well
28 Jul 23 149.6 lb Down Reasonably Well
27 Jul 23 149.8 lb Down Reasonably Well
26 Jul 23 152.6 lb Up Reasonably Well
25 Jul 23 152.2 lb Up Reasonably Well
24 Jul 23 152.0 lb Up Reasonably Well
23 Jul 23 149.8 lb Up Reasonably Well
22 Jul 23 148.2 lb Up Reasonably Well
21 Jul 23 148.0 lb Up Reasonably Well
20 Jul 23 147.4 lb Down Reasonably Well
19 Jul 23 149.0 lb Up Reasonably Well
18 Jul 23 147.6 lb Up Reasonably Well
17 Jul 23 146.8 lb Up Reasonably Well
16 Jul 23 146.4 lb Down Reasonably Well
15 Jul 23 147.6 lb Down Reasonably Well
14 Jul 23 150.0 lb Up Reasonably Well
13 Jul 23 148.2 lb Up Reasonably Well
12 Jul 23 146.2 lb Steady Reasonably Well
11 Jul 23 146.2 lb Down Reasonably Well
10 Jul 23 146.4 lb Up Reasonably Well
09 Jul 23 144.8 lb Up Reasonably Well
08 Jul 23 143.8 lb Down Reasonably Well
07 Jul 23 146.2 lb Down Reasonably Well
06 Jul 23 146.4 lb Up Reasonably Well
04 Jul 23 144.6 lb Up Reasonably Well
03 Jul 23 143.2 lb Steady Reasonably Well
02 Jul 23 143.2 lb Down Reasonably Well
01 Jul 23 144.0 lb Down Reasonably Well
30 Jun 23 146.0 lb Up Reasonably Well
29 Jun 23 145.2 lb Down Reasonably Well
28 Jun 23 146.0 lb Up Reasonably Well
27 Jun 23 145.0 lb Down Reasonably Well
26 Jun 23 146.6 lb Down Reasonably Well
24 Jun 23 147.2 lb Down Reasonably Well
23 Jun 23 148.0 lb Steady Reasonably Well
22 Jun 23 148.0 lb Steady Reasonably Well
21 Jun 23 148.0 lb Down Reasonably Well
20 Jun 23 150.2 lb Up Reasonably Well
19 Jun 23 150.0 lb Up Reasonably Well
18 Jun 23 148.8 lb Up Reasonably Well
17 Jun 23 147.4 lb Down Reasonably Well
16 Jun 23 147.6 lb Down Reasonably Well
15 Jun 23 150.4 lb Down Reasonably Well
14 Jun 23 151.2 lb Up Reasonably Well
13 Jun 23 148.8 lb Down Reasonably Well
12 Jun 23 149.0 lb Up Reasonably Well
11 Jun 23 148.2 lb Down Reasonably Well
10 Jun 23 149.0 lb Up Reasonably Well
09 Jun 23 148.4 lb Down Reasonably Well
08 Jun 23 150.0 lb Down Reasonably Well
07 Jun 23 150.2 lb Down Reasonably Well
06 Jun 23 150.6 lb Up Reasonably Well
05 Jun 23 150.2 lb Up Reasonably Well
04 Jun 23 148.8 lb Up Reasonably Well
03 Jun 23 148.2 lb Up Reasonably Well
02 Jun 23 147.8 lb Up Reasonably Well
01 Jun 23 147.6 lb Down Reasonably Well
31 May 23 149.4 lb Down Reasonably Well
30 May 23 150.0 lb Steady Reasonably Well
29 May 23 150.0 lb Up Reasonably Well
28 May 23 148.6 lb Up Reasonably Well
27 May 23 148.2 lb Up Reasonably Well
26 May 23 148.0 lb Steady Reasonably Well
25 May 23 148.0 lb Down Reasonably Well
24 May 23 149.0 lb Down Reasonably Well
23 May 23 150.6 lb Up Reasonably Well
22 May 23 149.2 lb Up Reasonably Well
21 May 23 147.8 lb Down Reasonably Well
20 May 23 148.6 lb Up Reasonably Well
19 May 23 148.0 lb Up Reasonably Well
18 May 23 147.2 lb Down Reasonably Well
17 May 23 148.6 lb Down Reasonably Well
16 May 23 148.8 lb Down Reasonably Well
15 May 23 150.6 lb Up Reasonably Well
14 May 23 149.4 lb Down Reasonably Well
13 May 23 149.6 lb Down Reasonably Well
12 May 23 151.4 lb Down Reasonably Well
11 May 23 154.0 lb Up Reasonably Well
10 May 23 153.0 lb Down Reasonably Well
09 May 23 153.6 lb Up Reasonably Well
08 May 23 153.0 lb Steady Reasonably Well
07 May 23 153.0 lb Up Reasonably Well
06 May 23 152.2 lb Down Reasonably Well
05 May 23 152.4 lb Down Reasonably Well
04 May 23 153.4 lb Up Reasonably Well
03 May 23 153.0 lb Down Reasonably Well
02 May 23 153.8 lb Steady Reasonably Well
01 May 23 153.8 lb Up Reasonably Well
30 Apr 23 152.4 lb Up Reasonably Well
29 Apr 23 151.0 lb Down Reasonably Well
28 Apr 23 152.6 lb Down Reasonably Well
27 Apr 23 153.2 lb Down Reasonably Well
25 Apr 23 153.4 lb Up Reasonably Well
24 Apr 23 152.8 lb Up Reasonably Well
23 Apr 23 151.2 lb Down Reasonably Well
22 Apr 23 151.6 lb Up Reasonably Well
21 Apr 23 150.6 lb Up Reasonably Well
19 Apr 23 150.2 lb Down Reasonably Well
17 Apr 23 151.8 lb Down Reasonably Well
16 Apr 23 152.0 lb Steady Reasonably Well
15 Apr 23 152.0 lb Down Reasonably Well
13 Apr 23 154.0 lb Steady Reasonably Well
12 Apr 23 154.0 lb Down Reasonably Well
11 Apr 23 154.4 lb Down Reasonably Well
10 Apr 23 155.4 lb Up Reasonably Well
09 Apr 23 153.6 lb Down Reasonably Well
08 Apr 23 154.0 lb Down Reasonably Well
07 Apr 23 154.6 lb Down Reasonably Well
06 Apr 23 154.8 lb Down Reasonably Well
05 Apr 23 156.0 lb Down Reasonably Well
04 Apr 23 156.4 lb Up Reasonably Well
03 Apr 23 155.6 lb Up Reasonably Well
27 Mar 23 153.2 lb Up Reasonably Well
26 Mar 23 152.6 lb Down Reasonably Well
25 Mar 23 153.2 lb Down Reasonably Well
24 Mar 23 154.0 lb Down Reasonably Well
23 Mar 23 155.0 lb Up Reasonably Well
22 Mar 23 153.4 lb Up Reasonably Well
21 Mar 23 153.2 lb Up Reasonably Well
20 Mar 23 152.2 lb Down Reasonably Well
18 Mar 23 152.4 lb Down Reasonably Well
17 Mar 23 154.2 lb Down Reasonably Well
16 Mar 23 155.4 lb Down Reasonably Well
15 Mar 23 156.6 lb Down Reasonably Well
14 Mar 23 157.0 lb Up Reasonably Well
12 Mar 23 154.6 lb Down Reasonably Well
11 Mar 23 155.2 lb Down Reasonably Well
10 Mar 23 156.8 lb Up Reasonably Well
09 Mar 23 156.0 lb Up Reasonably Well
08 Mar 23 154.8 lb Down Reasonably Well
07 Mar 23 155.6 lb Down Reasonably Well
06 Mar 23 156.0 lb Down Reasonably Well
04 Mar 23 156.6 lb Down Reasonably Well
03 Mar 23 157.0 lb Down Reasonably Well
02 Mar 23 159.2 lb Down Reasonably Well
01 Mar 23 160.2 lb Down Reasonably Well
28 Feb 23 161.4 lb Up Reasonably Well
27 Feb 23 159.6 lb Up Reasonably Well
26 Feb 23 159.4 lb Up Reasonably Well
25 Feb 23 159.2 lb Up Reasonably Well
24 Feb 23 159.0 lb Down Reasonably Well
23 Feb 23 161.2 lb Down Reasonably Well
22 Feb 23 162.0 lb Down Reasonably Well
21 Feb 23 162.4 lb Up Reasonably Well
20 Feb 23 161.4 lb Up Reasonably Well
19 Feb 23 159.8 lb Down Reasonably Well
18 Feb 23 160.8 lb Down Reasonably Well
17 Feb 23 163.2 lb Down Reasonably Well
16 Feb 23 163.6 lb Up Reasonably Well
15 Feb 23 163.2 lb Down Reasonably Well
14 Feb 23 164.0 lb Up Reasonably Well
12 Feb 23 162.8 lb Down Reasonably Well
11 Feb 23 163.0 lb Down Reasonably Well
09 Feb 23 165.2 lb Down Reasonably Well
08 Feb 23 166.6 lb Up Reasonably Well
07 Feb 23 165.6 lb Down Reasonably Well
06 Feb 23 166.6 lb Up Reasonably Well
05 Feb 23 164.8 lb Up Reasonably Well
04 Feb 23 163.8 lb Down Reasonably Well
03 Feb 23 166.4 lb Down Reasonably Well
02 Feb 23 167.2 lb Down Reasonably Well
01 Feb 23 168.2 lb Up Reasonably Well
29 Jan 23 167.8 lb Down Reasonably Well
27 Jan 23 168.4 lb Steady Reasonably Well
26 Jan 23 168.4 lb Down Reasonably Well
23 Jan 23 169.2 lb Down Reasonably Well
22 Jan 23 169.8 lb Down Reasonably Well
21 Jan 23 171.6 lb Up Reasonably Well
20 Jan 23 170.8 lb Down Reasonably Well
19 Jan 23 173.8 lb Down Reasonably Well
18 Jan 23 174.0 lb Down Reasonably Well
17 Jan 23 175.6 lb Up Reasonably Well
14 Jan 23 174.0 lb Down Reasonably Well
13 Jan 23 175.2 lb Up Reasonably Well
12 Jan 23 174.8 lb Down Reasonably Well
10 Jan 23 175.0 lb Down Reasonably Well
09 Jan 23 175.8 lb Down Reasonably Well
08 Jan 23 176.4 lb Down Reasonably Well
07 Jan 23 177.4 lb Down Reasonably Well
05 Jan 23 178.2 lb Down Reasonably Well
04 Jan 23 179.0 lb Down Reasonably Well
03 Jan 23 179.4 lb Down Reasonably Well
30 Dec 22 181.0 lb Down Reasonably Well
26 Dec 22 185.0 lb Up Reasonably Well
24 Dec 22 182.2 lb Up Reasonably Well
10 Dec 22 182.0 lb Down Reasonably Well
02 Dec 22 183.8 lb Down Reasonably Well
29 Nov 22 184.2 lb Down Reasonably Well
28 Nov 22 185.4 lb Up Reasonably Well
27 Nov 22 183.2 lb Down Reasonably Well
26 Nov 22 184.6 lb Up Reasonably Well
24 Nov 22 182.8 lb Down Reasonably Well
23 Nov 22 184.4 lb Up Reasonably Well
19 Nov 22 182.6 lb Down Reasonably Well
18 Nov 22 183.4 lb Up Reasonably Well
17 Nov 22 182.2 lb Down Reasonably Well
14 Nov 22 184.0 lb Up Reasonably Well
13 Nov 22 182.8 lb Up Reasonably Well
12 Nov 22 182.6 lb Down Reasonably Well
04 Nov 22 183.0 lb Up Reasonably Well
03 Nov 22 181.8 lb Down Reasonably Well
02 Nov 22 184.2 lb Up Reasonably Well
28 Oct 22 181.0 lb Down Reasonably Well
27 Oct 22 183.0 lb Down Reasonably Well
26 Oct 22 183.2 lb Down Reasonably Well
24 Oct 22 183.6 lb Up Reasonably Well
22 Oct 22 183.2 lb Down Reasonably Well
21 Oct 22 183.4 lb Down Reasonably Well
20 Oct 22 184.0 lb Up Reasonably Well
18 Oct 22 183.2 lb Down Reasonably Well
17 Oct 22 183.8 lb Up Reasonably Well
15 Oct 22 181.4 lb Down Reasonably Well
13 Oct 22 184.6 lb Up Reasonably Well
12 Oct 22 184.4 lb Down Reasonably Well
10 Oct 22 187.2 lb Up Reasonably Well
09 Oct 22 186.0 lb Up Reasonably Well
08 Oct 22 184.0 lb Down Reasonably Well
07 Oct 22 184.6 lb Down Reasonably Well
06 Oct 22 186.4 lb Up Reasonably Well
05 Oct 22 186.0 lb Up Reasonably Well
04 Oct 22 185.4 lb Up Reasonably Well
03 Oct 22 185.2 lb Down Reasonably Well
28 Sep 22 186.2 lb Up Reasonably Well
17 Sep 22 184.8 lb Up Reasonably Well
02 Sep 22 183.8 lb Up Reasonably Well
01 Sep 22 183.4 lb Down Reasonably Well
31 Aug 22 184.0 lb Up Reasonably Well
27 Aug 22 183.4 lb Up Reasonably Well
25 Aug 22 182.4 lb Down Reasonably Well
25 Feb 22 186.6 lb Up Reasonably Well
24 Feb 22 185.6 lb Down Reasonably Well
22 Feb 22 186.8 lb Down Reasonably Well
21 Feb 22 187.0 lb Up Reasonably Well
20 Feb 22 186.4 lb Down Reasonably Well
13 Feb 22 187.0 lb Down Reasonably Well
12 Feb 22 189.2 lb Up Reasonably Well
08 Feb 22 186.8 lb Down Reasonably Well
07 Feb 22 188.2 lb Up Reasonably Well
06 Feb 22 186.4 lb Up Reasonably Well
05 Feb 22 185.6 lb Steady Reasonably Well
04 Feb 22 185.6 lb Up Reasonably Well
03 Feb 22 184.4 lb Down Reasonably Well
02 Feb 22 184.8 lb Down Reasonably Well
01 Feb 22 185.0 lb Up Reasonably Well
31 Jan 22 184.8 lb Down Reasonably Well
30 Jan 22 185.6 lb Steady Reasonably Well
29 Jan 22 185.6 lb Down Reasonably Well
28 Jan 22 186.8 lb Down Reasonably Well
26 Jan 22 187.0 lb Down Reasonably Well
24 Jan 22 187.2 lb Up Reasonably Well
23 Jan 22 185.4 lb Down Reasonably Well
22 Jan 22 186.6 lb Down Reasonably Well
21 Jan 22 188.0 lb Down Reasonably Well
20 Jan 22 189.6 lb Up Reasonably Well
19 Jan 22 186.8 lb Up Reasonably Well
18 Jan 22 185.6 lb Down Reasonably Well
17 Jan 22 187.2 lb Up Reasonably Well
16 Jan 22 185.0 lb Up Reasonably Well
13 Jan 22 183.8 lb Up Reasonably Well
12 Jan 22 183.2 lb Down Reasonably Well
11 Jan 22 183.6 lb Down Reasonably Well
10 Jan 22 184.2 lb Up Reasonably Well
09 Jan 22 182.6 lb Up Reasonably Well
08 Jan 22 181.4 lb Up Reasonably Well
07 Jan 22 180.6 lb Down Reasonably Well
06 Jan 22 183.4 lb Up Reasonably Well
05 Jan 22 182.4 lb Up Reasonably Well
29 Jan 20 164.0 lb Down Reasonably Well
25 Jan 20 165.0 lb Down Reasonably Well
22 Jan 20 165.6 lb Down Reasonably Well
20 Jan 20 166.8 lb Down Reasonably Well
19 Jan 20 167.2 lb Up Reasonably Well
11 Jan 20 166.4 lb Down Reasonably Well
02 Jan 20 166.6 lb Up Reasonably Well
29 Dec 19 165.0 lb Steady Reasonably Well
23 Dec 19 165.0 lb Up Reasonably Well
19 Dec 19 164.6 lb Down Reasonably Well
18 Dec 19 166.2 lb Up Reasonably Well
15 Dec 19 165.6 lb Down Reasonably Well
13 Dec 19 166.6 lb Up Reasonably Well
05 Dec 19 163.4 lb Down Reasonably Well
04 Dec 19 163.6 lb Up Reasonably Well
01 Dec 19 163.0 lb Up Reasonably Well
30 Nov 19 161.6 lb Down Reasonably Well
27 Nov 19 163.4 lb Down Reasonably Well
24 Nov 19 165.4 lb Down Reasonably Well
23 Nov 19 167.0 lb Down Reasonably Well
22 Nov 19 168.0 lb Up Reasonably Well
02 Nov 19 164.0 lb Down Reasonably Well
30 Oct 19 166.0 lb Down Reasonably Well
28 Oct 19 167.0 lb Steady Reasonably Well
27 Oct 19 167.0 lb Down Reasonably Well
26 Oct 19 168.5 lb Down Reasonably Well
24 Oct 19 170.5 lb Down Reasonably Well
23 Oct 19 171.0 lb Steady Reasonably Well
20 Oct 19 171.0 lb Down Reasonably Well
19 Oct 19 172.0 lb Down Reasonably Well
17 Oct 19 173.5 lb Down Reasonably Well
16 Oct 19 176.5 lb Down Reasonably Well
15 Oct 19 179.0 lb Down Reasonably Well
14 Oct 19 179.5 lb Up Reasonably Well
13 Oct 19 175.5 lb Down Reasonably Well
06 Oct 19 176.5 lb Down Reasonably Well
06 Sep 19 177.0 lb Down Reasonably Well
13 Jul 19 178.5 lb Down Reasonably Well
07 Jul 19 184.0 lb Up Reasonably Well
30 Jun 19 183.0 lb Up Reasonably Well
29 Jun 19 182.5 lb Steady Reasonably Well
28 Jun 19 182.5 lb Down Reasonably Well
25 Jun 19 184.5 lb Down Reasonably Well
21 Jun 19 185.0 lb Up Reasonably Well
13 Jun 19 184.0 lb Up Reasonably Well
11 Jun 19 181.5 lb Down Reasonably Well
10 Jun 19 183.5 lb Down Reasonably Well
09 Jun 19 185.5 lb Down Reasonably Well
05 Jun 19 189.0 lb Up Reasonably Well
04 Jun 19 188.5 lb Down Reasonably Well
03 Jun 19 189.0 lb Up Reasonably Well
02 Jun 19 188.0 lb Up Reasonably Well
01 Jun 19 187.0 lb Steady Reasonably Well
31 May 19 187.0 lb Steady Reasonably Well
30 May 19 187.0 lb Up Reasonably Well
29 May 19 186.0 lb Down Reasonably Well
28 May 19 187.5 lb Up Reasonably Well
25 May 19 185.5 lb Up Reasonably Well
19 May 19 183.5 lb Down Reasonably Well
11 May 19 184.0 lb Up Reasonably Well
23 Apr 19 182.5 lb Down Reasonably Well
17 Apr 19 183.0 lb Down Reasonably Well
14 Apr 19 183.5 lb Up Reasonably Well
07 Apr 19 183.0 lb Down Reasonably Well
06 Apr 19 183.5 lb Down Reasonably Well
05 Apr 19 185.0 lb Down Reasonably Well
29 Mar 19 185.5 lb Steady Reasonably Well
27 Mar 19 185.5 lb Up Reasonably Well
25 Mar 19 182.0 lb Down Reasonably Well
24 Mar 19 183.0 lb Down Reasonably Well
23 Mar 19 183.5 lb Down Reasonably Well
22 Mar 19 184.5 lb Up Reasonably Well
13 Feb 19 175.0 lb Down Reasonably Well
12 Jan 19 176.0 lb Up Reasonably Well
30 Dec 18 175.5 lb Down Reasonably Well
29 Dec 18 177.5 lb Down Reasonably Well
28 Dec 18 178.5 lb Down Reasonably Well
27 Dec 18 180.5 lb Up Reasonably Well
12 Sep 18 170.5 lb Down Reasonably Well
10 Sep 18 171.0 lb Down Reasonably Well
08 Sep 18 171.5 lb Down Reasonably Well
07 Sep 18 173.0 lb Steady Reasonably Well
30 Aug 18 173.0 lb Steady Reasonably Well
25 Aug 18 173.0 lb Down Reasonably Well
21 Aug 18 173.5 lb Down Reasonably Well
18 Aug 18 174.5 lb Steady Reasonably Well
17 Aug 18 174.5 lb Up Reasonably Well
15 Jun 18 174.0 lb Down Reasonably Well
28 May 18 174.5 lb Up Reasonably Well
28 Nov 17 166.5 lb Down Reasonably Well
23 Nov 17 168.5 lb Up Reasonably Well
22 Nov 17 167.5 lb Down Reasonably Well
21 Nov 17 168.5 lb Down Reasonably Well
12 Nov 17 169.0 lb Down Reasonably Well
07 Nov 17 171.5 lb Down Reasonably Well
06 Nov 17 173.0 lb Up Reasonably Well
13 Oct 17 168.5 lb Steady Reasonably Well
12 Oct 17 168.5 lb Down Reasonably Well
09 Oct 17 169.0 lb Down Reasonably Well
07 Oct 17 170.0 lb Steady Reasonably Well
20 Sep 17 170.0 lb Up Reasonably Well
15 Sep 17 169.5 lb Down Reasonably Well
13 Sep 17 171.0 lb Down Reasonably Well
12 Sep 17 173.0 lb Up Reasonably Well
11 Aug 17 172.5 lb Up Reasonably Well
20 Jul 17 171.5 lb Up Reasonably Well
26 Mar 17 166.0 lb Up Reasonably Well
11 Mar 17 162.5 lb Down Reasonably Well
07 Mar 17 164.0 lb Up Reasonably Well
06 Mar 17 163.5 lb Down Reasonably Well
05 Mar 17 165.0 lb Down Reasonably Well
02 Mar 17 166.0 lb Down Reasonably Well
01 Mar 17 166.5 lb Down Reasonably Well
28 Feb 17 167.0 lb Down Reasonably Well
27 Feb 17 169.5 lb Up Reasonably Well
26 Feb 17 168.0 lb Up Reasonably Well
10 Feb 17 166.0 lb Down Reasonably Well
03 Jan 17 168.0 lb Up Reasonably Well
01 Jan 17 166.0 lb Down Reasonably Well
31 Dec 16 167.5 lb Down Reasonably Well
29 Dec 16 169.0 lb Up Reasonably Well
26 Dec 16 168.5 lb Up Reasonably Well
16 Oct 16 157.0 lb Steady Reasonably Well
03 Oct 16 157.0 lb Up Reasonably Well
30 Jun 16 155.0 lb Up Poorly
14 Jan 16 143.5 lb Down Reasonably Well
08 Jan 16 145.0 lb Down Reasonably Well
25 Nov 15 146.0 lb Steady Reasonably Well
24 Nov 15 146.0 lb Up Reasonably Well
27 Sep 15 145.5 lb Down Reasonably Well
24 Sep 15 146.0 lb Down Reasonably Well
23 Sep 15 147.0 lb Down Reasonably Well
04 Sep 15 147.5 lb Down Reasonably Well
27 Aug 15 148.7 lb Down Reasonably Well
08 Aug 15 149.2 lb Down Reasonably Well
05 Aug 15 151.5 lb Down Reasonably Well
03 Aug 15 154.0 lb Down Reasonably Well
22 Jul 15 155.0 lb Up Reasonably Well
08 Jul 15 151.5 lb Down Reasonably Well
05 Jul 15 154.5 lb Up Reasonably Well
24 May 15 147.2 lb Down Reasonably Well
13 May 15 149.5 lb Down Reasonably Well
25 Apr 15 151.2 lb Down Reasonably Well
08 Apr 15 151.5 lb Down Reasonably Well
06 Apr 15 155.5 lb Up Reasonably Well
28 Mar 15 153.5 lb Down Reasonably Well
27 Mar 15 155.0 lb Down 100%
20 Mar 15 157.0 lb Down Reasonably Well
19 Mar 15 158.5 lb Down 100%
03 Mar 15 159.5 lb Down Reasonably Well
17 Feb 15 164.0 lb Up Reasonably Well
03 Feb 15 161.5 lb Down 100%
20 Jan 15 170.0 lb Down Reasonably Well
06 Jan 15 171.0 lb Down Reasonably Well
23 Dec 14 175.0 lb Down Reasonably Well
09 Dec 14 176.0 lb Down Reasonably Well
24 Nov 14 179.0 lb Steady Reasonably Well
10 Nov 14 179.0 lb Down Reasonably Well
29 Sep 14 188.0 lb Down Reasonably Well
21 Jul 14 195.0 lb Steady Reasonably Well
07 Jul 14 195.0 lb Down Poorly
05 Aug 13 200.0 lb Up Reasonably Well


Date started: 02 May 10
Date Weight How closely followed?
Goal: 145.0 lb
Start: 173.0 lb
09 Dec 12 177.0 lb Down Reasonably Well
28 Nov 12 178.5 lb Down Reasonably Well
21 Oct 12 180.5 lb Down Reasonably Well
03 Oct 12 181.5 lb Down Reasonably Well
19 Sep 12 184.0 lb Steady Reasonably Well
11 Sep 12 184.0 lb Up Reasonably Well
05 Jun 12 175.5 lb Up Reasonably Well
22 May 12 172.5 lb Down Reasonably Well
01 Mar 12 174.0 lb Down Reasonably Well
29 Feb 12 176.5 lb Up Reasonably Well
21 Feb 12 174.5 lb Up Reasonably Well
25 Jan 12 171.5 lb Up Reasonably Well
11 Jan 12 168.0 lb Down Reasonably Well
19 Jul 11 176.6 lb Up Reasonably Well
09 Jul 11 175.0 lb Down Reasonably Well
06 Jul 11 176.6 lb Up Reasonably Well
02 Jul 11 176.5 lb Up Reasonably Well
04 Dec 10 167.0 lb Up Reasonably Well
09 Oct 10 165.5 lb Down Reasonably Well
05 Oct 10 166.0 lb Down Reasonably Well
03 Oct 10 166.5 lb Steady Reasonably Well
30 Sep 10 166.5 lb Down Reasonably Well
22 Sep 10 167.0 lb Down Reasonably Well
14 Sep 10 168.2 lb Down Reasonably Well
06 Sep 10 168.5 lb Down Reasonably Well
05 Sep 10 169.0 lb Down Reasonably Well
31 Aug 10 171.0 lb Down Reasonably Well
30 Aug 10 171.6 lb Down Reasonably Well
27 Aug 10 172.0 lb Up Reasonably Well
14 Aug 10 171.2 lb Down Reasonably Well
12 Aug 10 172.2 lb Down Reasonably Well
07 Aug 10 173.0 lb Up Reasonably Well
30 Jul 10 172.5 lb Down Reasonably Well
27 Jul 10 174.0 lb Down Reasonably Well
22 Jul 10 174.5 lb Down Reasonably Well
19 Jul 10 175.8 lb Down Reasonably Well
17 Jul 10 177.0 lb Down Reasonably Well
31 May 10 179.5 lb Up Reasonably Well
17 May 10 175.0 lb Down Reasonably Well
14 May 10 175.5 lb Up Reasonably Well
13 May 10 173.6 lb Down Reasonably Well
12 May 10 174.6 lb Up Reasonably Well
11 May 10 173.6 lb Up Reasonably Well
10 May 10 173.0 lb Up Reasonably Well
09 May 10 170.0 lb Down Reasonably Well
08 May 10 172.5 lb Down Reasonably Well
07 May 10 173.0 lb Down Reasonably Well
06 May 10 173.5 lb Up Reasonably Well
05 May 10 173.0 lb Steady Reasonably Well
04 May 10 173.0 lb Down Reasonably Well
03 May 10 173.5 lb Up Reasonably Well
02 May 10 173.0 lb Start Reasonably Well

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