ShannonRN's Journal, 03 May 2010

173.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 57.00g | Prot: 51.00g | Carb: 224.00g.   Breakfast: Sweet Tea (Large), Egg McMuffin. Dinner: French Fries (Medium), Quarter Pounder with Cheese, Sweet Tea (Large). more...

2929 kcal

Activities & Exercise: Golf (cart) - 5 hours, Driving - 5 hours, Walking (slow) - 2/mph - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...