Weigh In record (no journal entry) for 05 February 2022
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185.6 lb
Lost so far: 14.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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3129 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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ShannonRN's weight history
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