Weigh In record (no journal entry) for 17 May 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1074 kcal
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Fat: 5.87g | Prot: 12.80g | Carb: 230.97g.
Breakfast: Sweet Tea (Large). Lunch: 2% Fat Milk, Corn Flakes. Snacks/Other: Strawberry Smoothie Nonfat Yogurt Bar. more...
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losing 1.2 lb a week
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