Date started: 06 Feb 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 246.0 lb
Phase 2:
29 Sep 14	241.5 lb	Reasonably Well
30 Aug 14	237.0 lb	Reasonably Well
18 Jun 14	239.5 lb	Reasonably Well
17 Jun 14	240.0 lb	Reasonably Well
16 Jun 14	243.0 lb	Reasonably Well
04 Jun 14	239.0 lb	Reasonably Well
03 Jun 14	240.0 lb	Reasonably Well
02 Jun 14	244.5 lb	Reasonably Well
27 May 14	240.5 lb	Reasonably Well
18 May 14	239.0 lb	Reasonably Well
27 Apr 14	234.0 lb	Reasonably Well
20 Apr 14	236.5 lb	Reasonably Well
11 Apr 14	236.0 lb	Reasonably Well
10 Apr 14	236.5 lb	Reasonably Well
09 Apr 14	237.5 lb	Reasonably Well
08 Apr 14	238.5 lb	Reasonably Well
05 Apr 14	235.0 lb	Reasonably Well
03 Apr 14	236.5 lb	Poorly
19 Mar 14	234.5 lb	Reasonably Well
18 Mar 14	236.0 lb	Reasonably Well
17 Mar 14	236.5 lb	Reasonably Well
16 Mar 14	237.0 lb	Reasonably Well
12 Mar 14	234.0 lb	Reasonably Well
05 Mar 14	235.0 lb	Reasonably Well
04 Mar 14	235.5 lb	Reasonably Well
03 Mar 14	237.0 lb	Reasonably Well
02 Mar 14	237.0 lb	Reasonably Well
Phase 1:
28 Feb 14	237.0 lb	Reasonably Well
26 Feb 14	239.5 lb	Poorly
21 Feb 14	237.0 lb	Reasonably Well
18 Feb 14	238.0 lb	Reasonably Well
17 Feb 14	238.5 lb	Reasonably Well
16 Feb 14	238.5 lb	Reasonably Well
15 Feb 14	240.0 lb	Reasonably Well
14 Feb 14	241.0 lb	Reasonably Well
11 Feb 14	243.0 lb	Reasonably Well
10 Feb 14	244.0 lb	Reasonably Well
08 Feb 14	244.5 lb	Reasonably Well
07 Feb 14	245.0 lb	Reasonably Well
06 Feb 14	246.0 lb	Not Applicable

Date started: 01 Dec 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 257.0 lb
05 Feb 14	246.0 lb	Reasonably Well
04 Feb 14	247.0 lb	Poorly
03 Feb 14	243.5 lb	Reasonably Well
01 Feb 14	243.5 lb	Reasonably Well
31 Jan 14	244.0 lb	Reasonably Well
29 Jan 14	245.5 lb	Reasonably Well
28 Jan 14	246.0 lb	Reasonably Well
27 Jan 14	246.5 lb	Reasonably Well
25 Jan 14	247.5 lb	Reasonably Well
24 Jan 14	249.0 lb	Reasonably Well
23 Jan 14	250.5 lb	Reasonably Well
22 Jan 14	251.5 lb	Reasonably Well
20 Jan 14	251.5 lb	Reasonably Well
18 Jan 14	252.5 lb	Not Applicable
01 Dec 13	257.0 lb	Reasonably Well