Weigh In record (no journal entry) for 18 January 2014
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252.5 lb
Lost so far: 4.5 lb.
Still to go: 102.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2014:
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1745 kcal
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Fat: 92.39g | Prot: 66.29g | Carb: 172.95g.
Breakfast: Bananas, Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Applebee's Grilled Chicken Caesar Salad (Regular). Snacks/Other: Pillsbury ready to bake chocolate chip. more...
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losing 0.7 lb a week
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