Melissa7802's Journal, 17 March 2014

I did not get much accomplished in the past few weeks, I injured my new and have not been able to exercise and therefore not strictly following my diet. Didn't help that I was PMS all week... that always makes me crave crazy things. I have been making a lot of excuses for myself lately... and I honestly don't know why. I still would like to lose 16 more pounds until I leave for Florida on April 30th... I know I can do it... but where the hell is my focus and determination? It just seems to have fizzled and I don't like it at all!

236.5 lb Lost so far: 9.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 83.42g | Prot: 84.12g | Carb: 138.41g.   Breakfast: South Beach Diet Vegetable Quiche Cups, Coffee (Brewed From Grounds), ShopRite Pork Roll Thin Slices, Land O'Lakes Low Fat Half & Half. Lunch: Tomato Sauce, Beef Meatballs. Dinner: Great Value Sliced Carrots, Corned Beef. Snacks/Other: McDonald's Shamrock Shake (12 oz), Jell-O Sugar Free Boston Cream Pie Pudding. more...

3532 kcal

Activities & Exercise: Zumba - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...