Melissa7802's Journal, 22 January 2014

251.5 lb Lost so far: 5.5 lb.    Still to go: 101.5 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 88.52g | Prot: 71.05g | Carb: 135.02g.   Breakfast: Cream Cheese, Onion Bagel. Lunch: Bruegger's Balsamic Vinaigrette, Trader Joe's Balsamic Vinaigrette, Atlanta Bread Company Chicken Cordon Bleu Panini. Dinner: Oscar Mayer Naturally Hardwood Smoked Bacon, Scrambled Egg, Nature's Harvest 078700801739. Snacks/Other: Land O'Lakes Salted Butter, Hershey's Heath Bar (Snack Size). more...

2779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...