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OMFG... What the hell did I do????? I am seriously pissed at myself! Let stress get the better of me and I don't like it...
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244.5 lb
Lost so far: 1.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1052 kcal
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Fat: 66.74g | Prot: 87.94g | Carb: 25.56g.
Breakfast: Equal Equal, Land O'Lakes Low Fat Half & Half, Egg, ShopRite Pork Roll Thin Slices, Land O'Lakes Deli American Yellow Cheese Slices, Coffee (Brewed From Grounds) . Lunch: Mayonnaise , Wellsley Farms Oven Roasted Turkey, Lettuce Salad with Assorted Vegetables, Swiss Cheese . Dinner: Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Sorrento Whole Milk Ricotta Cheese. more...
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gaining 4.7 lb a week
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