Date started: 16 Jun 14

Date	Weight	How closely followed?	Goal: 141.3 lb Start: 130.5 lb
10 Jun 19	141.1 lb	Reasonably Well
13 May 19	140.2 lb	Reasonably Well
07 May 19	140.0 lb	Reasonably Well
29 Apr 19	140.7 lb	Reasonably Well
28 Apr 19	140.4 lb	Reasonably Well
16 Mar 19	140.4 lb	Reasonably Well
14 Mar 19	140.2 lb	Reasonably Well
12 Mar 19	140.7 lb	Reasonably Well
15 Jan 19	140.2 lb	Reasonably Well
11 Jan 19	140.4 lb	Reasonably Well
10 Jan 19	140.0 lb	Reasonably Well
09 Jan 19	141.5 lb	Reasonably Well
23 Nov 18	136.5 lb	Reasonably Well
21 Nov 18	138.0 lb	Reasonably Well
14 Oct 18	136.9 lb	Reasonably Well
10 Oct 18	137.1 lb	Reasonably Well
03 Oct 18	137.3 lb	Reasonably Well
02 Oct 18	137.8 lb	Reasonably Well
01 Oct 18	138.9 lb	Reasonably Well
30 Aug 18	136.2 lb	Reasonably Well
29 Aug 18	137.8 lb	Reasonably Well
16 Aug 18	131.4 lb	Reasonably Well
15 Aug 18	132.3 lb	Reasonably Well
14 Aug 18	132.5 lb	Reasonably Well
13 Aug 18	132.9 lb	Reasonably Well
12 Aug 18	132.5 lb	Reasonably Well
11 Aug 18	132.7 lb	Reasonably Well
10 Aug 18	133.4 lb	Reasonably Well
08 Aug 18	136.2 lb	Reasonably Well
03 Aug 18	134.0 lb	Reasonably Well
02 Aug 18	134.0 lb	Reasonably Well
01 Aug 18	134.0 lb	Reasonably Well
31 Jul 18	135.4 lb	Reasonably Well
30 Jul 18	136.0 lb	Reasonably Well
27 Jul 18	136.2 lb	Reasonably Well
25 Jul 18	136.7 lb	Reasonably Well
23 Jul 18	137.8 lb	Not Applicable
04 Jul 18	133.6 lb	Reasonably Well
03 Jul 18	134.3 lb	Reasonably Well
29 Jun 18	135.1 lb	Reasonably Well
27 Jun 18	135.4 lb	Reasonably Well
22 Jun 18	133.4 lb	Reasonably Well
18 Jun 18	136.5 lb	Reasonably Well
19 Apr 18	132.1 lb	Reasonably Well
18 Apr 18	132.3 lb	Poorly
10 Apr 18	132.1 lb	Reasonably Well
28 Mar 18	130.1 lb	Reasonably Well
27 Mar 18	131.2 lb	Reasonably Well
23 Mar 18	131.8 lb	Reasonably Well
22 Mar 18	130.5 lb	Reasonably Well
21 Mar 18	130.5 lb	Reasonably Well
20 Mar 18	131.0 lb	Reasonably Well
12 Mar 18	133.2 lb	Reasonably Well
05 Mar 18	131.0 lb	Reasonably Well
04 Mar 18	130.1 lb	Reasonably Well
28 Feb 18	129.4 lb	Reasonably Well
26 Feb 18	132.9 lb	Reasonably Well
25 Jan 18	129.2 lb	Reasonably Well
21 Jan 18	130.7 lb	Reasonably Well
17 Jan 18	132.1 lb	Reasonably Well
09 Oct 17	125.4 lb	Reasonably Well
08 Oct 17	124.3 lb	Reasonably Well
29 Sep 17	125.4 lb	Reasonably Well
24 Sep 17	126.1 lb	Reasonably Well
17 Sep 17	125.9 lb	Reasonably Well
16 Sep 17	126.5 lb	Reasonably Well
15 Sep 17	126.3 lb	Reasonably Well
04 Sep 17	126.5 lb	Reasonably Well
03 Sep 17	126.8 lb	Reasonably Well
02 Sep 17	126.5 lb	Reasonably Well
01 Sep 17	125.9 lb	Reasonably Well
27 Aug 17	126.5 lb	Reasonably Well
26 Aug 17	126.5 lb	Reasonably Well
23 Aug 17	127.2 lb	Reasonably Well
22 Aug 17	126.8 lb	Reasonably Well
21 Aug 17	127.9 lb	Reasonably Well
20 Aug 17	127.9 lb	Reasonably Well
18 Aug 17	127.9 lb	Reasonably Well
15 Aug 17	129.4 lb	Reasonably Well
14 Aug 17	130.1 lb	Reasonably Well
12 Aug 17	126.8 lb	Reasonably Well
08 Aug 17	129.4 lb	Reasonably Well
07 Aug 17	128.5 lb	Reasonably Well
02 Aug 17	126.3 lb	Reasonably Well
28 Jul 17	127.2 lb	Reasonably Well
26 Jul 17	127.9 lb	Reasonably Well
23 Jul 17	126.8 lb	Reasonably Well
22 Jul 17	126.1 lb	Reasonably Well
21 Jul 17	128.5 lb	Reasonably Well
20 Jul 17	128.1 lb	Reasonably Well
19 Jul 17	128.7 lb	Reasonably Well
18 Jul 17	129.4 lb	Reasonably Well
17 Jul 17	129.2 lb	Reasonably Well
16 Jul 17	128.7 lb	Reasonably Well
15 Jul 17	129.4 lb	Reasonably Well
09 Jul 17	127.6 lb	Reasonably Well
08 Jul 17	127.9 lb	Reasonably Well
25 Jun 17	127.9 lb	Reasonably Well
21 Jun 17	131.6 lb	Reasonably Well
20 Jun 17	132.1 lb	Reasonably Well
18 Jun 17	129.9 lb	Reasonably Well
16 Jun 17	131.4 lb	Reasonably Well
15 Jun 17	131.8 lb	Reasonably Well
14 Jun 17	133.6 lb	Reasonably Well
13 Jun 17	136.2 lb	Reasonably Well
05 Jun 17	133.6 lb	Reasonably Well
29 May 17	131.6 lb	Reasonably Well
24 May 17	131.2 lb	Reasonably Well
23 May 17	133.4 lb	Reasonably Well
22 May 17	132.9 lb	Reasonably Well
09 Apr 17	126.5 lb	Reasonably Well
01 Apr 17	128.5 lb	Reasonably Well
16 Mar 17	129.2 lb	Reasonably Well
14 Mar 17	128.1 lb	Reasonably Well
13 Mar 17	128.5 lb	Reasonably Well
12 Mar 17	129.9 lb	Reasonably Well
16 Jan 17	130.5 lb	Reasonably Well
14 Nov 16	127.9 lb	Poorly
23 Aug 16	121.7 lb	Reasonably Well
24 May 16	115.7 lb	Reasonably Well
23 May 16	115.5 lb	Reasonably Well
21 May 16	117.5 lb	Reasonably Well
19 May 16	116.2 lb	Reasonably Well
18 May 16	116.4 lb	Reasonably Well
17 May 16	116.6 lb	Reasonably Well
12 May 16	121.3 lb	Reasonably Well
13 Apr 16	116.8 lb	Reasonably Well
06 Apr 16	119.0 lb	Not Applicable
24 Feb 16	118.2 lb	Reasonably Well
06 Feb 16	117.1 lb	Reasonably Well
30 Jan 16	116.0 lb	Reasonably Well
29 Jan 16	116.8 lb	Reasonably Well
25 Jan 16	116.4 lb	Reasonably Well
21 Jan 16	118.4 lb	Reasonably Well
19 Jan 16	118.8 lb	Reasonably Well
18 Jan 16	118.8 lb	Reasonably Well
18 Nov 15	117.5 lb	Reasonably Well
05 Nov 15	116.2 lb	Reasonably Well
03 Nov 15	119.3 lb	Reasonably Well
28 Oct 15	118.2 lb	Reasonably Well
26 Oct 15	117.5 lb	Reasonably Well
22 Oct 15	116.8 lb	Reasonably Well
21 Oct 15	116.8 lb	Reasonably Well
19 Oct 15	119.0 lb	Reasonably Well
16 Oct 15	115.1 lb	Reasonably Well
14 Oct 15	116.4 lb	Reasonably Well
11 Oct 15	114.9 lb	Reasonably Well
10 Oct 15	115.1 lb	Reasonably Well
08 Oct 15	115.5 lb	Reasonably Well
07 Oct 15	116.2 lb	Reasonably Well
06 Oct 15	117.7 lb	Reasonably Well
29 Sep 15	118.2 lb	Reasonably Well
15 Sep 15	119.0 lb	Reasonably Well
12 Sep 15	116.8 lb	Reasonably Well
10 Sep 15	116.6 lb	Reasonably Well
09 Sep 15	118.4 lb	Reasonably Well
08 Sep 15	120.2 lb	Reasonably Well
07 Sep 15	121.3 lb	Reasonably Well
04 Sep 15	117.3 lb	Reasonably Well
03 Sep 15	117.1 lb	Reasonably Well
02 Sep 15	117.5 lb	Reasonably Well
01 Sep 15	118.2 lb	Reasonably Well
31 Aug 15	117.5 lb	Reasonably Well
30 Aug 15	117.9 lb	Reasonably Well
29 Aug 15	118.8 lb	Reasonably Well
27 Aug 15	119.5 lb	Reasonably Well
26 Aug 15	119.5 lb	Reasonably Well
25 Aug 15	121.3 lb	Reasonably Well
22 Aug 15	119.0 lb	Reasonably Well
20 Aug 15	119.0 lb	Reasonably Well
19 Aug 15	118.6 lb	Reasonably Well
18 Aug 15	118.4 lb	Reasonably Well
16 Aug 15	119.3 lb	Reasonably Well
15 Aug 15	119.3 lb	Reasonably Well
14 Aug 15	119.3 lb	Reasonably Well
13 Aug 15	119.7 lb	Reasonably Well
12 Aug 15	120.2 lb	Reasonably Well
11 Aug 15	121.3 lb	Reasonably Well
10 Aug 15	121.3 lb	Reasonably Well
17 Jun 15	125.7 lb	Reasonably Well
25 May 15	127.9 lb	Reasonably Well
19 May 15	123.5 lb	Reasonably Well
06 May 15	123.9 lb	Reasonably Well
01 May 15	122.8 lb	Reasonably Well
30 Apr 15	123.7 lb	Reasonably Well
28 Apr 15	125.0 lb	Reasonably Well
21 Apr 15	125.4 lb	Reasonably Well
20 Apr 15	125.4 lb	Reasonably Well
19 Apr 15	124.6 lb	Reasonably Well
16 Apr 15	130.1 lb	Reasonably Well
25 Mar 15	121.3 lb	Reasonably Well
02 Mar 15	123.5 lb	Reasonably Well
01 Mar 15	122.6 lb	Reasonably Well
27 Feb 15	124.8 lb	Reasonably Well
26 Feb 15	127.0 lb	Reasonably Well
25 Feb 15	126.3 lb	Reasonably Well
24 Feb 15	127.2 lb	Reasonably Well
23 Feb 15	127.4 lb	Reasonably Well
18 Feb 15	130.1 lb	Reasonably Well
13 Feb 15	128.1 lb	Reasonably Well
12 Feb 15	129.4 lb	Reasonably Well
23 Jan 15	128.3 lb	Reasonably Well
20 Jan 15	129.0 lb	Reasonably Well
16 Jan 15	130.5 lb	Reasonably Well
14 Jan 15	129.2 lb	Reasonably Well
13 Jan 15	130.1 lb	Reasonably Well
12 Jan 15	132.3 lb	Reasonably Well
15 Dec 14	125.9 lb	Reasonably Well
09 Dec 14	127.9 lb	Reasonably Well
08 Dec 14	127.6 lb	Reasonably Well
07 Dec 14	127.0 lb	Reasonably Well
06 Dec 14	129.0 lb	Reasonably Well
24 Nov 14	129.0 lb	Reasonably Well
10 Nov 14	130.1 lb	Reasonably Well
25 Oct 14	126.5 lb	Reasonably Well
23 Oct 14	128.5 lb	Reasonably Well
14 Oct 14	129.0 lb	Reasonably Well
03 Oct 14	127.4 lb	Reasonably Well
29 Sep 14	129.2 lb	Reasonably Well
13 Sep 14	124.1 lb	Reasonably Well
11 Sep 14	125.2 lb	Reasonably Well
09 Sep 14	125.4 lb	Reasonably Well
05 Sep 14	122.8 lb	Reasonably Well
04 Sep 14	125.0 lb	Reasonably Well
01 Sep 14	121.0 lb	Reasonably Well
28 Aug 14	124.8 lb	Reasonably Well
19 Aug 14	119.0 lb	Reasonably Well
13 Aug 14	118.8 lb	Reasonably Well
11 Aug 14	119.3 lb	Reasonably Well
09 Aug 14	119.0 lb	Reasonably Well
07 Aug 14	120.8 lb	Reasonably Well
06 Aug 14	122.1 lb	Reasonably Well
05 Aug 14	121.5 lb	Reasonably Well
04 Aug 14	120.6 lb	Reasonably Well
03 Aug 14	119.7 lb	Reasonably Well
02 Aug 14	122.8 lb	Reasonably Well
01 Aug 14	123.5 lb	Reasonably Well
31 Jul 14	121.9 lb	Reasonably Well
30 Jul 14	121.3 lb	Reasonably Well
29 Jul 14	120.6 lb	Reasonably Well
28 Jul 14	121.7 lb	Reasonably Well
21 Jul 14	119.3 lb	Reasonably Well
18 Jul 14	118.6 lb	Reasonably Well
17 Jul 14	120.8 lb	Reasonably Well
16 Jul 14	120.8 lb	Reasonably Well
15 Jul 14	120.8 lb	Reasonably Well
14 Jul 14	121.3 lb	Reasonably Well
09 Jul 14	119.7 lb	Reasonably Well
08 Jul 14	119.3 lb	Reasonably Well
07 Jul 14	123.2 lb	Reasonably Well
30 Jun 14	121.3 lb	Reasonably Well
18 Jun 14	119.0 lb	Reasonably Well
16 Jun 14	130.5 lb	Reasonably Well

Date started: 26 Feb 14

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 115.7 lb
09 Jun 14	116.4 lb	Reasonably Well
06 Jun 14	117.5 lb	Reasonably Well
02 Jun 14	116.0 lb	Reasonably Well
28 May 14	116.6 lb	Reasonably Well
27 May 14	114.6 lb	Reasonably Well
26 May 14	114.0 lb	Reasonably Well
22 May 14	118.4 lb	Reasonably Well
21 May 14	116.4 lb	Reasonably Well
20 May 14	117.1 lb	Reasonably Well
19 May 14	116.6 lb	Reasonably Well
15 May 14	116.8 lb	Reasonably Well
14 May 14	118.2 lb	Reasonably Well
13 May 14	117.5 lb	Reasonably Well
12 May 14	118.4 lb	Reasonably Well
29 Apr 14	116.8 lb	Poorly
28 Apr 14	114.0 lb	Reasonably Well
23 Apr 14	115.7 lb	Reasonably Well
22 Apr 14	116.0 lb	Reasonably Well
21 Apr 14	116.6 lb	Reasonably Well
18 Apr 14	112.7 lb	Reasonably Well
17 Apr 14	113.3 lb	Reasonably Well
16 Apr 14	113.5 lb	Reasonably Well
15 Apr 14	114.0 lb	Reasonably Well
14 Apr 14	114.6 lb	Reasonably Well
11 Apr 14	112.4 lb	Reasonably Well
09 Apr 14	113.1 lb	Reasonably Well
08 Apr 14	115.1 lb	Reasonably Well
07 Apr 14	115.7 lb	Reasonably Well
04 Apr 14	113.3 lb	Reasonably Well
03 Apr 14	114.6 lb	Reasonably Well
02 Apr 14	114.4 lb	Reasonably Well
01 Apr 14	115.3 lb	Reasonably Well
27 Mar 14	114.2 lb	Reasonably Well
26 Mar 14	113.5 lb	Reasonably Well
25 Mar 14	112.7 lb	Reasonably Well
24 Mar 14	112.2 lb	Reasonably Well
21 Mar 14	115.1 lb	Reasonably Well
20 Mar 14	115.7 lb	Reasonably Well
13 Mar 14	116.4 lb	Reasonably Well
12 Mar 14	114.9 lb	Reasonably Well
11 Mar 14	115.7 lb	Reasonably Well
07 Mar 14	114.6 lb	Reasonably Well
06 Mar 14	114.6 lb	Reasonably Well
05 Mar 14	114.6 lb	Reasonably Well
04 Mar 14	114.2 lb	Reasonably Well
03 Mar 14	112.7 lb	Reasonably Well
27 Feb 14	114.4 lb	Reasonably Well
26 Feb 14	114.9 lb	Reasonably Well

Date started: 29 Jan 14

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 116.8 lb
29 Jan 14	116.8 lb	Not Applicable