Weigh In record (no journal entry) for 25 June 2017
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127.9 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1739 kcal
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Fat: 78.54g | Prot: 76.46g | Carb: 187.44g.
Breakfast: Красное Яблоко, Избенка Сендвич Ролл "Цезарь". Lunch: Миндаль, Хлеб Черный, Карбонат, Капуста Тушеная. Dinner: Соусом Песто, Салат Овощной с Маслом, Спагетти. Snacks/Other: Избенка Кумыс, Избенка Ацидофилин. more...
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losing 6.6 lb a week
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