Weigh In record (no journal entry) for 23 August 2016
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121.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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1123 kcal
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Fat: 23.82g | Prot: 91.24g | Carb: 133.87g.
Breakfast: Чай, Зеленое Яблоко, Избенка Ряженка Термостатная, Имунеле Напиток Кисломолочный Мультифрукт. Lunch: Куриные Грудки (Жареные), Националь Рис Здоровье. more...
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gaining 0.5 lb a week
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