rocketgirlie - Member

rocketgirlie

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

160.3 lb

Lost so far: 1.5 lb

Current Weight

158.8 lb
Performance: losing 0.9 lb a week

Goal Weight

130.0 lb

Still to go: 28.8 lb

Hello! My name is Sarah and I am 30 years old. I recently had a significant weight gain associated with my pregnancy and am looking for support and help to try to get back into a routine of eating healthy and exercising. I look forward to being 'cleared' for exercise around the 6 week post-partum mark and getting back into a size 6 where I belong! :)

rocketgirlie's Weight History

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rocketgirlie's Latest Member Challenges

113

Daily 500 to 1000 Calorie Deficit

status:	Completed
ended:	15 Feb 10
view progress

134

First 5

status:	Completed
ended:	13 Feb 10
view progress

view all rocketgirlie's challenges

Following

	thecoach
	last weighin: losing 0.0 lb a week

	Collazos
	last weighin: gaining 0.1 lb a week

	paws1114
	only visible to followers

	Cmac0615
	last weighin: losing 2.0 lb a week

rocketgirlie's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook

rocketgirlie's Latest Posts

Biggest loser for wii fit
Biggest Loser has a lot of different types of programs (cardio, calisthenics, circuit training, combination of upper and lower body or you can choose which area of your body you would like to focus on). You sign up for either a 4, 8 or 12 week program and set your weight loss goals. Then it shows what you need to do each day (which workout) and you can log additional activities that you did outside this program. You can also participate in challenges against other participants, monitor your calorie intake, and obtain healthy recipes.

I have used the Wii Fit for workouts in the past and although it got my heart rate up, it didn't exhaust me like the Biggest Loser workout. I feel like I work out much harder and target more muscle groups with Biggest Loser.

posted 16 Jan 2010, 12:11

Biggest loser for wii fit
I was just introduced to Biggest Loser 2 days ago and LOVE it so far! The weather in Chicago is icky this time of year, so this will be my main form of exercise until the temperature gets higher. Compared to p90x (cardio workout), I actually sweated more with Biggest Loser and felt like I got more out of it. =)

posted 15 Jan 2010, 20:37

rocketgirlie has submitted 2 posts