Collazos
Joined September 2009
Posts
181
Following
608
Followers
680
Weight History

Start Weight
205.0 lb
Lost so far: 1.0 lb

Current Weight
206.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 26.0 lb

Collazos's Weight History


Collazos's Latest Member Challenges

413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 
  
62
  Walk, Run or Crawl - 100 miles in 8 weeks!
status: Completed
ended: 28 Nov 11
view progress
 


Following

dianadelosmuertos
last weighin: losing 9.8 lb a week Down
 
cindylynnwho
last weighin: losing 4.6 lb a week Down
nvrquit0383
last weighin: losing 3.1 lb a week Down
 
Psychicsuz
last weighin: losing 0.6 lb a week Down


Collazos's Cookbook

cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g
Chicken and Asparagus Kabobs
These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Collazos's Latest Posts

What are you doing?
Running. Lost 70 lbs.
posted 19 Sep 2011, 15:38
What are your milestone accomplishments?
I am fixing to sign up for my first. I am running my first half in January. How do you feel?
posted 19 Sep 2011, 15:16
Breakfast Ideas
Just as Healthy_allie, I have Kashi Go Lean Cereal 5 days a week. You probably can not find a breakfast higher in protein and fiber.
posted 25 Mar 2011, 09:05
Celiac Disease & Siblings
IF a person is diagnosed with celiac disease, are their siblings likely to have it as well? Is there anyone on FS who has celiac disease and their siblings have it too?
posted 24 Mar 2011, 14:12
GLUTEN Free diet
Thanks for all the great posts. They have all been very helpful.
posted 09 Mar 2011, 10:29
Collazos has submitted 5 posts

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