Nursing Mothers

About this Group:

Breastfeeding can help you lose your baby weight, but sometimes it is not enough! This is a group for nursing mothers who are looking to lose weight, while maintaining their milk supplies.


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Latest Group Posts

Breatfeeding calories....

yeah thats what im afraid to do as well =(

by samiialexis on 14 Nov 09 09:30 PM

new member

You can do it!!! Breastfeeding is a wonderful bonding moment and a natural weight loss regime in itself but those extra pounds always need an extra boost. Take the babies out for a walk in the park 3 ...

by butterfly1223 on 22 Oct 09 10:21 AM

New Member to Nursing Mothers!

Hey, welcome!!!! :)

by perra_flaca on 19 Oct 09 04:53 PM

What do you snack on?

When I'm behaving, I like the special K snack bars, yoplait light, and LOTS of water...Should probably eat more fruit though.

by she78 on 16 Oct 09 12:45 PM

WW Points

I am also a nursing mom on WW. You are allowed 10 extra points a day. That should allow you to lose 1 lb a week. I personally would get frustrated at 1 lb a week, so I have been giving myself an extra ...

by biffles on 09 Oct 09 11:23 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	booski commented on lucygirl's journal. "It's jst 1 day... a blip in the whole scheme of things. :) Tomorrow is a brand new day... let today go. Beating yourself up will only make you want to ..." View journal entry \| View this comment


	ACotell recorded a weigh in.
	lovetocook recorded a weigh in.


	booski recorded a journal entry. " I had a shockingly low nighttime weigh in this evening... 165.6! That's only .2 over what it was this morning. I will be interested to see what tomo ..." View journal entry \| Add a comment


	booski and lucygirl are now buddies.
	biffles recorded a weigh in.
	drob57 recorded a weigh in.
	jeimygirl updated their food diary.
	booski recorded a weigh in.


	brookemath submitted a new challenge topic - My 21 day goal. "My 21 day goal is to lose 5 lbs. I am a breastfeeding mom so I need to take it slow, but I don't want to go so slow I lose my motivation." Challenge: 21 day Jumpstart! \| View this topic \| Add a reply


	brookemath joined challenge 21 day Jumpstart!.
	brookemath recorded a weigh in.
	DandiMae recorded a weigh in.
	diegirl recorded a weigh in.


	diegirl recorded a journal entry. "Day One on LA weightloss went well. I am already down 4 lbs, but I figure it's all water weight. I did stick really well and I plan to have another good ..." View journal entry \| Add a comment


	kristaj recorded a weigh in.
	alpana1076 recorded a weigh in.


	ACotell recorded a journal entry. "I had the awesome opportunity to do a photo shoot for Weight Watchers in New York City that was on the 13th of November! I am so excited about being able ..." View journal entry \| Add a comment


	jeimygirl replied to skirch97's post - Weighing Daily vs. Weekly. "I weigh myself once a week because my water-weight fluctuates way too much! For example I can weigh in on a sunday and be x amount, the following week ..." View this post \| Add a reply


	jeimygirl recorded a journal entry. "One lb lost, I was hoping more, but something is better than nothing! AT least I'm below 140 and it feels great!!" View journal entry \| 1 comment