| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
4.122g
Monounsaturated Fat
2.887g
Cholesterol
13mg
4%
Sodium
402mg
17%
Total Carbohydrate
9.41g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.04g
Vitamin D
-
Calcium
17mg
1%
Iron
1mg
6%
Potassium
178mg
4%
Vitamin A
24mcg
3%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
9.26g
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Carbs
9.41g
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Protein
16.04g
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| There are 187 calories in 100 grams of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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