| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
31.93g
41%
Saturated Fat
20.406g
102%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
8.922g
Cholesterol
125mg
42%
Sodium
207mg
9%
Total Carbohydrate
7.48g
3%
Dietary Fiber
0g
0%
Sugars
0.66g
Protein
27.7g
Vitamin D
-
Calcium
509mg
39%
Iron
0.93mg
5%
Potassium
258mg
5%
Vitamin A
295mcg
33%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
21%
|
of RDI*
(428 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
428
|
|
Fat
31.93g
|
|
Carbs
7.48g
|
|
Protein
27.7g
|
| There are 428 calories in 1 cup of Ricotta Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
