Food database and calorie counter  

Polly-O

Fat Free Ricotta Cheese

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 May 12 07:22 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

Polly-O Fat Free Ricotta Cheese
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
3g
Protein
8g
There are 45 calories in 1/4 cup of Polly-O Fat Free Ricotta Cheese.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

Related Ricotta Cheese from Polly-O:

Part Skim Ricotta Cheese
Original Ricotta Cheese
Old Fashioned Ricotta Cheese

Related Cheese from Polly-O:

Fat Free Mozzarella Cheese
Reduced Fat Mozzarella String Cheese
Whole Milk Mozzarella Cheese
String-Ums String Cheese Mozzarella
Part Skim Mozzarella Cheese
Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses
  find more polly-o cheese products

Other Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
  view more ricotta cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.