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Calories in Ricotta Cheese

The favorite choice for the term "Ricotta Cheese" is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Ricotta Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Ricotta Cheese

Fat(g) Carbs(g) Prot(g)
Calories

Part-Skim Ricotta Cheese

1/4 cup 4.86 3.16 7.00 85
1/2 cup 9.73 6.32 14.01 170
1 cup 19.46 12.64 28.02 339
1 oz 2.24 1.46 3.23 39

Whole Milk Ricotta Cheese

1/4 cup 7.98 1.87 6.92 107
1/2 cup 15.97 3.74 13.85 214
1 cup 31.93 7.48 27.70 428
1 oz 3.68 0.86 3.19 49

Other Common Suggestions

(1/4 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Light Ricotta Cheese 2.50 3.00 5.00 60
Low Fat Ricotta Cheese 2.00 4.00 6.00 50
Fat Free Ricotta Cheese - 4.00 10.00 45

Foods related to Ricotta Cheese:

Cottage Cheese Feta Cheese Mozzarella Cheese Parmesan Cheese
Cheese

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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
3.03g
15%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
1.423g
Cholesterol
19mg
6%
Sodium
77mg
3%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
7g
Vitamin D
-
Calcium
167mg
13%
Iron
0.27mg
2%
Potassium
77mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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