| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 175
Calories 339
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| % Daily Values* |
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Total Fat
19.46g
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30% |
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Saturated Fat
12.12g
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61% |
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Polyunsaturated Fat
0.64g
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Monounsaturated Fat
5.692g
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Cholesterol
76mg
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25% |
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Sodium
308mg
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13% |
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Potassium
308mg
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Total Carbohydrate
12.64g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
0.76g
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Protein
28.02g
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| Vitamin A
19% |
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Vitamin C
0% |
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| Calcium
67% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
19.46g
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Carbs
12.64g
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Protein
28.02g
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| There are 339 calories in 1 cup of Ricotta Cheese (Part Skim Milk). |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Ricotta Cheese (Part Skim Milk) with these foods:
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on 17 May 2013
