Food database and calorie counter

Source: USDA

Milk (Nonfat with Added Vitamin A, Dry)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 8

Calories 434

% Daily Values*

Total Fat 0.92g

Saturated Fat 0.599g

Polyunsaturated Fat 0.036g

Monounsaturated Fat 0.24g

Cholesterol 24mg

Sodium 642mg

27%

Potassium 2153mg

Total Carbohydrate 62.38g

21%

Dietary Fiber 0g

Sugars 62.38g

Protein 43.39g

Vitamin A 52%

Vitamin C 14%

Calcium 151%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 434 calories in 1 cup of Milk (Nonfat with Added Vitamin A, Dry).
	Calorie break-down: 2% fat, 56% carbs, 42% protein.
	Calculated Weight Watchers® points: 9 points.
	Estimated Net Carbs (non-fiber carbs): 62.38g.

Common serving sizes:

Serving Size	Calories
1 oz	103
100 g	362
1 cup	434

Related types of Skim Milk:

	Milk (Fat Free or Skim, Calcium Fortified)
	Milk (Other Than Whole, 1% or Skim)
	Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	Nonfat Dry Milk (Reconstituted)
	Evaporated Milk (Nonfat)
	Milk (Nonfat with Added Vitamin A and Nonfat Solids)
	view more skim milk nutritional info

Related types of Milk:

	Milk
	Whole Milk
	Milk (Nonfat)
	2% Fat Milk
	Soy Milk
	view more milk nutritional info

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Recently eaten by:

	Chamomile
	805kcals on 14 September 2008

	mag_gi_gie
	845kcals on 11 September 2008

	lilelinusa
	270kcals on 16 August 2008

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