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Yields:
8 servings
Prep Time:
45 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Butternut Squash & Spinach Lasagne

Creamy vegetarian lasagne.

Ingredients

Directions

  1. Soak lasagne noodles in hot water.
  2. Peel and thinly slice the butternut squash.
  3. Melt the butter, stir in the flour and cook for 1-2 minutes. Stir in the milk and continue stirring until the sauce bubbles. Add the salt, pepper and nutmeg.
  4. Add grated cheddar, ricotta, beaten eggs and spinach and stir to combine.
  5. In a 9x13" pan, layer 3 sheets of lasagna, 1/3 of the squash and 1/3 of the sauce and repeat ending with noodles. Spread any remaining sauce over the top and sprinkle with Parmesan cheese (optional).
  6. Bake covered at 400 °F (205 °C) for 45 minutes, remove the foil and bake for an additional 15 minutes.
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Nutrition summary:

There are 435 calories in 1 serving of Butternut Squash & Spinach Lasagne.
Calorie break-down: 43% fat, 36% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
21.08g
27%
Saturated Fat
11.792g
59%
Trans Fat
0g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
3.239g
Cholesterol
105mg
35%
Sodium
637mg
28%
Total Carbohydrate
39.99g
15%
Dietary Fiber
4.5g
16%
Sugars
7.06g
Protein
23.6g
Vitamin D
-
Calcium
364mg
28%
Iron
2.2mg
12%
Potassium
702mg
15%
Vitamin A
892mcg
99%
Vitamin C
32.4mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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