| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 24 g
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| Amount Per Serving |
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Calories from Fat 65
Calories 90
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| % Daily Values* |
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Total Fat
7.27g
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11% |
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Saturated Fat
4.576g
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23% |
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Polyunsaturated Fat
0.216g
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Monounsaturated Fat
2.1g
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Cholesterol
21mg
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7% |
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Sodium
129mg
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5% |
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Potassium
19mg
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Total Carbohydrate
0.16g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.12g
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Protein
5.88g
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| Vitamin A
4% |
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Vitamin C
0% |
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| Calcium
18% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
7.27g
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Carbs
0.16g
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Protein
5.88g
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| There are 90 calories in 24 grams of Monterey Cheese. |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
Other common serving sizes:
Related types of Mexican Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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on 19 May 2013
