Prep Time: 5 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Ingredients
Directions
- Sauté onions and mushrooms in butter.
- Thaw spinach in microwave and drain.
- Add spinach to onions and mushrooms.
- Add cream cheese, whipping cream and monterey jack cheese. Blend well.
- Heat until all cheese is melted and dish is hot.
178 members have added this recipe to their cookbook.
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 Reviews
Delicious sidedish that's easy to prepare and tastes like it should be served in a 4 Star restaurant. Even my "high carb" boyfriend loved it!
06 Feb 09 by member: Champagne
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Great side dish. I served it "over" chicken. Tasted delicious.
20 May 11 by member: HeidiG
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I made it with 10 oz of fresh instead of 12 oz of frozen. It was more like a cheese dish - delicious and filling but not as spinachy as I would have preferred. Next time I will double the fresh spinach or maybe try with the frozen.
19 Jul 12 by member: rondakay62
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Nutrition summary:
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There are 260 calories in 1 serving of Creamed Spinach. |
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Calorie break-down: 80% fat, 8% carbs, 12% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 216
Calories 260
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| % Daily Values* |
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Total Fat
24.03g
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37% |
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Saturated Fat
15.005g
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75% |
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Polyunsaturated Fat
0.956g
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Monounsaturated Fat
6.61g
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Cholesterol
74mg
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25% |
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Sodium
209mg
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9% |
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Potassium
310mg
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Total Carbohydrate
5.35g
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2% |
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Dietary Fiber
2g
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8% |
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Sugars
1.3g
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Protein
7.94g
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| Vitamin A
150% |
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Vitamin C
25% |
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| Calcium
20% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (80%)
Protein (12%)
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* Based on a RDI of 2000 calories
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