Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
897
% Daily Values*
Total Fat
44.58g
57%
Saturated Fat
8.303g
42%
Trans Fat
-
Polyunsaturated Fat
19.599g
Monounsaturated Fat
13.987g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
96.9g
35%
Dietary Fiber
15.7g
56%
Sugars
36.78g
Protein
27.21g
Vitamin D
-
Calcium
143mg
11%
Iron
7.78mg
43%
Potassium
983mg
21%
Vitamin A
2mcg
0%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
45%
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of RDI*
(897 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
897
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Fat
44.58g
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Carbs
96.9g
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Protein
27.21g
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There are 897 calories in 1 1/2 cups of Granola Cereal. |
Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Granola:
See Also:
Used in these Member Recipes:
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