| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 267
Calories 598
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| % Daily Values* |
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Total Fat
29.72g
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46% |
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Saturated Fat
5.535g
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28% |
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Polyunsaturated Fat
13.066g
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Monounsaturated Fat
9.324g
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Cholesterol
0mg
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0% |
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Sodium
27mg
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1% |
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Potassium
655mg
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Total Carbohydrate
64.6g
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22% |
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Dietary Fiber
10.5g
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42% |
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Sugars
24.52g
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Protein
18.14g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
10% |
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Iron
29% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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30%
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of RDI*
(598 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
598
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Fat
29.72g
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Carbs
64.6g
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Protein
18.14g
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| There are 598 calories in 1 cup of Homemade Granola. |
| Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
Common serving sizes:
Related types of Granola Bars:
Related types of Granola:
See also:
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on 21 May 2013
