| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2/3 cup of chopped |
Amount Per Serving
Calories
513
% Daily Values*
Total Fat
51.12g
66%
Saturated Fat
4.802g
24%
Trans Fat
-
Polyunsaturated Fat
36.98g
Monounsaturated Fat
7.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
10.75g
4%
Dietary Fiber
5.3g
19%
Sugars
2.05g
Protein
11.94g
Vitamin D
-
Calcium
77mg
6%
Iron
2.28mg
13%
Potassium
346mg
7%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
26%
|
of RDI*
(513 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
513
|
|
Fat
51.12g
|
|
Carbs
10.75g
|
|
Protein
11.94g
|
| There are 513 calories in a 2/3 cup of chopped English Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
