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Servings: 8
Meal Type:
Desserts

Member Recipe

Oatmeal Fruit Cobbler

Oatmeal packets make this a fast recipe to whip up before fruit goes bad.

Ingredients

Directions

  1. Pre-heat oven to 375 °F (190 °C).
  2. Place peaches in 8 x 8" baking dish or pie plate.
  3. in separate bowl, mix oatmeal packages with walnuts and margarine empty Splenda into mix, mix until some pieces stick together.
  4. Sprinkle over fruit.
  5. Bake for about 30 minutes until brown and bubbly.
  6. Serve with fat free topping (like lite Cool Whip).

average member rating

for The South Beach Diet (phase 2):

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Can I have these foods

on The South Beach Diet (phase 2):
Food Group Avg Member Opinion 
Fresh Fruit
Moderation*
Breakfast Cereals
Moderation*
Nuts and Nut Products
OK*
Sweets
Unfavorable*
Margarine and Spreads
Not OK*
food groups ordered by calorie contribution to recipe.


Comments 
With all the fruit I'm eating, this will help me use it in a weight watcher great way.
21 Sep 08 by member: lilalu2u
Filter comments for:  all diets  |  The South Beach Diet, Phase 2

     
 

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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 16
Calories 69
 
% Daily Values*
Total Fat 1.79g 3%
  Saturated Fat 0.234g 1%
  Polyunsaturated Fat 1.053g  
  Monounsaturated Fat 0.337g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 156mg  
Total Carbohydrate 12.54g 4%
  Dietary Fiber 1.9g 8%
  Sugars 6.5g  
Protein 1.94g  
 
Vitamin A 10% Vitamin C 18%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


did you know?

1 other member has added this recipe to their cookbook for The South Beach Diet, Phase 2.