Servings: 8
Meal Type:
Desserts
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Member Recipe
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
Ingredients
Directions
- Pre-heat oven to 375 °F (190 °C).
- Place peaches in 8 x 8" baking dish or pie plate.
- in separate bowl, mix oatmeal packages with walnuts and margarine empty Splenda into mix, mix until some pieces stick together.
- Sprinkle over fruit.
- Bake for about 30 minutes until brown and bubbly.
- Serve with fat free topping (like lite Cool Whip).
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average member rating
for The South Beach Diet (phase 2):
not yet rated.
View ratings for other stages:Phase 1Phase 3
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on The South Beach Diet (phase 2):
| Fresh Fruit |
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Moderation*
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| Breakfast Cereals |
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Moderation*
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| Nuts and Nut Products |
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OK*
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| Sweets |
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Unfavorable*
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| Margarine and Spreads |
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Not OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
With all the fruit I'm eating, this will help me use it in a weight watcher great way.
21 Sep 08 by member: lilalu2u
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 16
Calories 69
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| % Daily Values* |
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Total Fat
1.79g
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3% |
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Saturated Fat
0.234g
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1% |
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Polyunsaturated Fat
1.053g
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Monounsaturated Fat
0.337g
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Cholesterol
0mg
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0% |
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Sodium
31mg
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1% |
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Potassium
156mg
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Total Carbohydrate
12.54g
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4% |
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Dietary Fiber
1.9g
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8% |
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Sugars
6.5g
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Protein
1.94g
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| Vitamin A
10% |
| Vitamin C
18% |
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| Calcium
3% |
| Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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1 other member has added this recipe to their cookbook for The South Beach Diet, Phase 2.
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