Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)

Nutrition Facts

Serving Size 1 muffin

Amount Per Serving

Calories from Fat 9

Calories 140

% Daily Values*

Total Fat 1.05g

Saturated Fat 0.277g

Polyunsaturated Fat 0.479g

Monounsaturated Fat 0.249g

Cholesterol 0mg

Sodium 248mg

10%

Potassium 67mg

Total Carbohydrate 27.38g

Dietary Fiber 1.5g

Sugars 1.8g

Protein 5.37g

Vitamin A 0%

Vitamin C 2%

Calcium 10%

Iron 13%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 140 calories in 1 Toasted English Muffin (Includes Sourdough, with Calcium Propionate, Enriched).
	Calorie break-down: 7% fat, 78% carbs, 15% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 25.88g.

Common serving sizes:

Serving Size	Calories
1 oz	77
1 muffin	140
100 g	270

Related types of Muffins:

	English Muffin
	Blueberry Muffins
	Oat Bran Muffins
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Whole Wheat English Muffins
	view more muffins nutritional info

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Recently eaten by:

	TinkS gamE
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Recently eaten with:

FatSecret members have recently eaten Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched) with these foods:

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