| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 5 oz
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| Amount Per Serving |
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Calories from Fat 225
Calories 327
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| % Daily Values* |
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Total Fat
24.95g
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38% |
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Saturated Fat
15.719g
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79% |
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Polyunsaturated Fat
0.902g
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Monounsaturated Fat
7.041g
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Cholesterol
79mg
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26% |
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Sodium
420mg
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18% |
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Potassium
237mg
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Total Carbohydrate
9.92g
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3% |
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Dietary Fiber
0g
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0% |
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Sugars
0.28g
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Protein
15.03g
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| Vitamin A
19% |
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Vitamin C
0% |
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| Calcium
16% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
24.95g
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Carbs
9.92g
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Protein
15.03g
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| There are 327 calories in 5 ounces of Cream Cheese (Low Fat). |
| Calorie breakdown: 69% fat, 12% carbs, 19% protein. |
Other common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cream Cheese (Low Fat) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 22 May 2013
