| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
48.21g
62%
Saturated Fat
42.748g
214%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
2.05g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
6.35g
2%
Dietary Fiber
-
Sugars
-
Protein
4.57g
Vitamin D
-
Calcium
41mg
3%
Iron
7.46mg
41%
Potassium
497mg
11%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
|
22%
|
of RDI*
(445 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (91%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
445
|
|
Fat
48.21g
|
|
Carbs
6.35g
|
|
Protein
4.57g
|
| There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). |
| Calorie breakdown: 91% fat, 5% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
