Meal Types:
Desserts Snacks
fatsecret memebers
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Gluten free pumpkin pie filling with a tasty pumpkin seed and pecan topping.
Ingredients
Directions
- Mix all ingredients together except the nuts and butter.
- Put in a 9" pie pan that is greased or sprayed with non-stick spray.
- Mix the nuts with the butter and sugar. Sprinkle on the top of the pie.
- Bake at 375 °F (190 °C) for 40 minutes or until the top has cracked and the edges pull away from the pie pan.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 75
Calories 239
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| % Daily Values* |
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Total Fat
8.36g
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13% |
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Saturated Fat
4.751g
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24% |
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Polyunsaturated Fat
0.861g
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Monounsaturated Fat
1.961g
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Cholesterol
57mg
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19% |
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Sodium
39mg
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2% |
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Potassium
1048mg
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Total Carbohydrate
39.28g
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13% |
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Dietary Fiber
2.9g
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12% |
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Sugars
15.71g
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Protein
5.42g
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| Vitamin A
264% |
| Vitamin C
30% |
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| Calcium
14% |
| Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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