| Food database and calorie counter |
|
Coconut Milk or Cream (Liquid)
|
Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
34.68g
44%
Saturated Fat
30.753g
154%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
1.475g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.65g
2%
Dietary Fiber
2.2g
8%
Sugars
-
Protein
3.63g
Vitamin D
-
Calcium
11mg
1%
Iron
2.28mg
13%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(330 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (88%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
330
|
|
Fat
34.68g
|
|
Carbs
6.65g
|
|
Protein
3.63g
|
| There are 330 calories in 100 grams of Coconut Milk or Cream (Liquid). |
| Calorie breakdown: 88% fat, 8% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
