Food database and calorie counter

HEB

Coconut Milk

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

Sodium

35mg

Total Carbohydrate

8.00g

Dietary Fiber

Sugars

7.00g

Includes 7.00g Added Sugars

14%

Protein

1.00g

Vitamin D

3mcg

15%

Calcium

440mg

34%

Iron

Potassium

50mg

Vitamin A

150mcg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 24 01:00 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (56%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 1 cup of HEB Coconut Milk.

Calorie breakdown: 56% fat, 40% carbs, 5% protein.

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Coconut Water
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
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