Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
4.83g
6%
Saturated Fat
1.077g
5%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
1.976g
Cholesterol
95mg
32%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.82g
Vitamin D
-
Calcium
14mg
1%
Iron
0.71mg
4%
Potassium
550mg
12%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
154
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Fat
4.83g
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Carbs
0g
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Protein
25.82g
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There are 154 calories in 100 grams of Chum Salmon (Cooked, Dry Heat). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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