| Food database and calorie counter |
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Chum Salmon (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
4.11g
5%
Saturated Fat
0.915g
5%
Trans Fat
-
Polyunsaturated Fat
0.979g
Monounsaturated Fat
1.68g
Cholesterol
81mg
27%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.95g
Vitamin D
-
Calcium
12mg
1%
Iron
0.6mg
3%
Potassium
468mg
10%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
4.11g
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Carbs
0g
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Protein
21.95g
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| There are 131 calories in 3 ounces of Chum Salmon (Cooked, Dry Heat). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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