| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
1.659g
8%
Trans Fat
-
Polyunsaturated Fat
1.774g
Monounsaturated Fat
3.043g
Cholesterol
146mg
49%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.76g
Vitamin D
-
Calcium
22mg
2%
Iron
1.09mg
6%
Potassium
847mg
18%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
7.44g
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Carbs
0g
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Protein
39.76g
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| There are 237 calories in a 1/2 fillet of Chum Salmon (Cooked, Dry Heat). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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