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Chinook Salmon (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
11.37g
15%
Saturated Fat
2.732g
14%
Trans Fat
-
Polyunsaturated Fat
2.263g
Monounsaturated Fat
4.881g
Cholesterol
72mg
24%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.86g
Vitamin D
-
Calcium
24mg
2%
Iron
0.77mg
4%
Potassium
429mg
9%
Vitamin A
127mcg
14%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
11.37g
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Carbs
0g
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Protein
21.86g
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| There are 196 calories in 3 ounces of Chinook Salmon (Cooked, Dry Heat). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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