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Chinook Salmon

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
3.1g
16%
Trans Fat
-
Polyunsaturated Fat
2.799g
Monounsaturated Fat
4.399g
Cholesterol
50mg
17%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.93g
Vitamin D
-
Calcium
26mg
2%
Iron
0.25mg
1%
Potassium
394mg
8%
Vitamin A
136mcg
15%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
10.43g
Carbs
0g
Protein
19.93g
There are 179 calories in 100 grams of Chinook Salmon.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related Types of Salmon:

Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chinook Salmon (Cooked, Dry Heat)
Smoked King or Chinook Salmon (Brined) (Alaska Native)
Smoked King or Chinook Salmon (Canned) (Alaska Native)
  view more results
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